Cricket: improve running between the wickets

Catching is the skill that converts bowling pressure into wickets. A dropped catch not only costs the wicket but can demoralise bowlers and lift opposition batters. Elite teams invest significant practice time in catching drills across all positions and situations.

High Catching Technique

Dealing with skied balls:

Early positioning: Getting under the ball quickly to make final adjustments.

Hands position: Creating a basket with fingers pointing up for balls above the head.

Watching into hands: Tracking the ball all the way into the catch.

Calling: Clear communication to avoid collisions and confusion.

Slip Catching Fundamentals

Ready position: Low stance with weight forward, hands together.

Soft hands: Absorbing the ball rather than snatching at it.

Reaction time: Watching the edge, not the release point.

Lateral movement: Covering ground to both sides efficiently.

Close Catching Positions

Short leg: Low stance, quick reactions to bat-pad chances.

Silly point: Protecting the face while maintaining catching readiness.

Gully: Wider position requiring lateral diving ability.

Leg slip: Reading the ball off the bat for deflections down leg.

Outfield Catching

Ground coverage: Running to get under high hits to the boundary.

Sliding catches: Safe technique for diving forward or sideways.

Over-the-shoulder: Catching while running away from the wicket.

Boundary awareness: Knowing where the rope is without looking.

Key Coaching Points

  • Catching practice should be part of every training session
  • Position-specific drills develop specialist catching skills
  • Soft hands prevent spilled catches at slip
  • Communication prevents collisions and dropped catches
  • Mental preparation helps players stay focused for long spells

Drills for Catching Development

VIEW ALL CATCHING DRILLS

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Running between the wickets

Im looking for some good game based practices to focus on running between the wickets

LISA Coach, England

Start of a Session

What is a good game / drill to have setup at the start of a session so players can join in when they arrive (players arriving in drive/drabs/different times)? we usually have the cricket hockey game but can get a bit messy when no bibs etc.

undefined undefined Coach, United Kingdom

How can I improve my wicket ke...

i am a wicket keeper so when i am standing near to the stumps how can i take a catch comfortably

Nishkant Jain Coach, India

Improve my left arm orthodox b...

Respected Coach,I am a left arm orthodox bowler and recently i had put on some weight actually bit heavy,and now when i used to bowl most of my flighted ones turns to loose full tosses .Sir is there any way i can solve this ,can u also tell me the correct body weight a left arm orthodox bowler should have ,i am now at the age of 17, i am about170 cm height .pls help sir,i also need so advice to make my bowling better

Archived User Coach

What lane is a batsman to run ...

What lane is a batsman to run when running between wickets

Archived User Coach

How to improve close fielding,...

Improvement in close fielding. speed.agility.accuracy.

Nazim Khan Coach, Pakistan

how i can improve my runup and...

how i can improve my runup and speed of bowling

Archived User Coach

what is the best way to improv...

What should my team do to improve our game so we can become the best team in our area? All tips and suggestions greatly appreciated.

Archived User Coach

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