Thanks to Sportplan and their coaching tips, I can now coach with greater confidence and enthusiasm.
Hi guys. My name is Jack im from Australia. im having areal problem with my bowling. i am bowling heaps of no balls like 5 or 6 per game and it is really getting to me. my dad has tryed to help me but its not working. i used to have 9 steps but because of my no-balls ive changed. im using 10 at the moment but am not sure what to do. can you please help???
how get in to rythem before bowling,,, only some times i get it rite....
What will you suggest to get a perfect runup for a bowler ? I am having trouble with my bowling rythm for unstable runup??? I find it really hard some time to deliver the ball on right landing. also how can i improve the speed of my bowling?
How do u swing the ball and add more pace for left arm fast bowlers?
I have some juniors who are hopping on their final delivery stride. Is there a drill to correct this and improve fluency of the delivery stride?
Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.
hi!! to all my dear coaches and people assosiated with this website. i am 20 years old and i am a right arm medium fast bowler and a right arm middle order batsmen from india. i like to hit the ball all over the park as i am a natural hitter of the cricket ball.well i am facing problems with my bowling action as i am not able to practice every day, so there is always gap of 2 or 3 days between my practice sessions,so whenever i go and start bowling in the nets i always get confused and sometimes i even have to start allover again starting from my action!!!i even dont have a coach but i am determined to make to my international squad,every one laughs at me when i say this to them.i have never played a single match till now with the proper cricket ball.but i am hugely appreciated in the nets while i am bowling, as i can swing the bowl both ways with an average speed of 115-120kmph.here in india its very hard for a young player to come up in this game even if he has loads of talent,but no money,i am not even allowed to get into the nets when other clubs are practicing, beacause of that i have to practice before they come, that is from morning 4.00am to 6.00am.and i have to study as well because i am computer science engineer, which is a huge mental pressure as well,so i am not able to practice every day.well thats not an execuse for me though, because no matter how hard it gets i am gonna make to the IPL(indian premier league)and then to my international team.and just a month ago i have been picked by a new local club who were quite impressed by me,i played my first practice match against our oppositon club of under 23 age group,i scored 16 balls 42runs,and got 4 wickets of my four overs and concided 11 runs so i am really happy, i was able to swing the ball both the ways but my problem is whenever there is break in my practice session,as other club people dont allow me in the nets. i cant take my run up properly and i tend to change my action from side on to front on which decreses my speed . so plss give some sugessions on 1.how to take my run up properly. 2.how to increase my bowling speed. 3.how to bowl accurately without changing my action.
how do you stop a youngster bowling off the wrong foot
How To Reduce Bowling No Balls And How To Increase My Bowling Speed If I Am Having High Arm Jumping Action.
Does anyone have individual developement plan templates I can use for junior cricketers? Looking at skills and individual asperations as well as coach and club tasks to help achieve the goals set. Thanks Liam
Hi my name is imtiaz afridi and i live in uk i am a fast bowlr but i don,t know how to improv line and length can anybody hlp me plz
While at gather ,BFL,both arms position,FFL ,release (both arms position),follow through?
i am fast bowler,i have crossed 14.i am getting tired soon by taking long runup can anyone give me suggestion for this?
how can i bowl faster with short runup and what are techniques to bowl faster.
young lad aged 8 bowls left arm pace but hops at the crease . bowls of wrong foot
How can you stop junior cricketers bowling off the wrong foot
how can i bowl faster with short runup and what are techniques to bowl faster.
What will you suggest to get a perfect runup for a bowler ? I am having trouble with my bowling rythm for unstable runup??? I find it really hard some time to deliver the ball on right landing. also how can i improve the speed of my bowling?
how i can improve my runup and speed of bowling
Hi guys. My name is Jack im from Australia. im having areal problem with my bowling. i am bowling heaps of no balls like 5 or 6 per game and it is really getting to me. my dad has tryed to help me but its not working. i used to have 9 steps but because of my no-balls ive changed. im using 10 at the moment but am not sure what to do. can you please help???
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Coaches from around the world look to Sportplan for coaching confidence.