Cricket: session plan

Catching is the skill that converts bowling pressure into wickets. A dropped catch not only costs the wicket but can demoralise bowlers and lift opposition batters. Elite teams invest significant practice time in catching drills across all positions and situations.

High Catching Technique

Dealing with skied balls:

Early positioning: Getting under the ball quickly to make final adjustments.

Hands position: Creating a basket with fingers pointing up for balls above the head.

Watching into hands: Tracking the ball all the way into the catch.

Calling: Clear communication to avoid collisions and confusion.

Slip Catching Fundamentals

Ready position: Low stance with weight forward, hands together.

Soft hands: Absorbing the ball rather than snatching at it.

Reaction time: Watching the edge, not the release point.

Lateral movement: Covering ground to both sides efficiently.

Close Catching Positions

Short leg: Low stance, quick reactions to bat-pad chances.

Silly point: Protecting the face while maintaining catching readiness.

Gully: Wider position requiring lateral diving ability.

Leg slip: Reading the ball off the bat for deflections down leg.

Outfield Catching

Ground coverage: Running to get under high hits to the boundary.

Sliding catches: Safe technique for diving forward or sideways.

Over-the-shoulder: Catching while running away from the wicket.

Boundary awareness: Knowing where the rope is without looking.

Key Coaching Points

  • Catching practice should be part of every training session
  • Position-specific drills develop specialist catching skills
  • Soft hands prevent spilled catches at slip
  • Communication prevents collisions and dropped catches
  • Mental preparation helps players stay focused for long spells

Drills for Catching Development

VIEW ALL CATCHING DRILLS

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session plan ANSWERS
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Uploading drills to my plans?

How do you upload a drill to a session plan?

Nick Gall-Tomassen Coach, England

How do you do a session plan

Can’t work it out how you do a session plan Asked using Sportplan Mobile App

paul Coach, England

how do i edit a lesson plan once saved

i need to change my lesson plan saved

Amanda Brown Coach, England

Why is the sportplan logo in my sessions

Why is the sportplan logo in my sessions

Raymond Offermans Coach, Netherlands

How do I create a plan

How do I create a practice plan Asked using Sportplan on Mobile

MONDLI MKHIZE Coach, South Africa

how do i save my work as a pdf?

How do i save my work as a pdf

adea rexhepi Coach, Australia

how to add a chalboard drawing

I've tried loads but cant seen to add a chalkboard drawing to a plan that I have created - it is driving me nuts as it should be easy...Any help gratefully received

Dai Rose Coach, Wales

session plan draw

how do I draw my own session plan

Ami Wallace Coach, Scotland

deleting a plan i started

how do I delete a plan I've started but don't want anymore?

Sharyn Stevenson Coach, Australia

Lost session plan

I've just done a whole session plan and was looking how to forward it on and noticed the "stop editing" option so pressed that and the session disappeared and hasn't even been auto saved. Is that normal?

Gill Walker Coach, England

Sessions get Deleted

Just wondering why when i make a session plan it sometimes deletes its self or doesn't show up in our folders.

Grace Coach, England

Session plans

How do. I add a drill to a session plan

Andy Kerr Coach, England

Book marking session plans

How do I mark a session plan as a favourite so I can easily find it?

Melissa Arkinstall Coach, Australia

clipboard

is there a way I can move a drill from the clipboard to a folder I created.

Kevin Eberwein Coach, United States of America

How Do I Add/Delete Images From A Session Plan?

How Do I Add/Delete Images From A Session Plan?

Sportplan Team Coach, United Kingdom

Session 9 year olds.

Hi, I have been asked to do an outdoor 30 minute session for 12 children, mixed ability and without knowing the children in advance. Would you advise to do a feilding session instead of batting and bowling? I need to yteach the skilla and use it in a game scenario. Thanks

Coach Coach, England

How can I plan sessions for u-...

Please guide me on how to plan my session for an u-23 state team which is going to participate in some important days matches. unfortunately I only have very short time of around 15 or 30 days to do this.

Kamal Goswami Coach, India

Ideas for Game Scenarios | Spo...

I ran a coaching session on Sunday where I took along a number of handwritten cards, from which the kids (U11s) could randomly choose "Super Over", "Bowl Off" or "Game Scenario". If they chose the latter, I had another set of cards they could choose from "Wicket Target", "Run Target", "Run Target - but boundaries don't count".Finally, they then draw from some more cards - runs (20-30), max wickets (1-3), overs (3-5).Each game scenario lasted around 10-20 mins, so in our session, we had time for about 4 or 5 scenarios. They appeared to enjoy it, but most of them said they wanted to bowl/bat individually for longer! Kids, eh?The idea behind these if to get them thinking about batting intelligently - rotating the strike, keeping the score ticking over, managing achievable run rates, etc. It's also a chance to give some of them some experience at captaining and having to make key decisions (bowling and batting order, how to place a field for different scenarios).Any ideas for variations I could try would be welcome. My session lasts for 2 hours including warm ups and any specific exercises I want to do beforehand.

Matt OToole Coach, England

Session 9 year olds. | Sportpl...

Hi, I have been asked to do an outdoor 30 minute session for 12 children, mixed ability and without knowing the children in advance. Would you advise to do a feilding session instead of batting and bowling? I need to yteach the skilla and use it in a game scenario. Thanks

Coach Coach, England

at what age can my son start c...

at what age can my son start cricket coaching sessions? he is 4

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