Cricket: sessions

Catching is the skill that converts bowling pressure into wickets. A dropped catch not only costs the wicket but can demoralise bowlers and lift opposition batters. Elite teams invest significant practice time in catching drills across all positions and situations.

High Catching Technique

Dealing with skied balls:

Early positioning: Getting under the ball quickly to make final adjustments.

Hands position: Creating a basket with fingers pointing up for balls above the head.

Watching into hands: Tracking the ball all the way into the catch.

Calling: Clear communication to avoid collisions and confusion.

Slip Catching Fundamentals

Ready position: Low stance with weight forward, hands together.

Soft hands: Absorbing the ball rather than snatching at it.

Reaction time: Watching the edge, not the release point.

Lateral movement: Covering ground to both sides efficiently.

Close Catching Positions

Short leg: Low stance, quick reactions to bat-pad chances.

Silly point: Protecting the face while maintaining catching readiness.

Gully: Wider position requiring lateral diving ability.

Leg slip: Reading the ball off the bat for deflections down leg.

Outfield Catching

Ground coverage: Running to get under high hits to the boundary.

Sliding catches: Safe technique for diving forward or sideways.

Over-the-shoulder: Catching while running away from the wicket.

Boundary awareness: Knowing where the rope is without looking.

Key Coaching Points

  • Catching practice should be part of every training session
  • Position-specific drills develop specialist catching skills
  • Soft hands prevent spilled catches at slip
  • Communication prevents collisions and dropped catches
  • Mental preparation helps players stay focused for long spells

Drills for Catching Development

VIEW ALL CATCHING DRILLS

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whats the benefits of upgrading membership?

whats the benefits of upgrading membership?

Archived User Coach

at what age can my son start cricket coaching sessions??

at what age can my son start cricket coaching sessions? he is 4

Archived User Coach

I am trying to find lesson plans?

Hi I am trying to find lesson plans for the followihg Front Foot Drive Off Spin Catching

Archived User Coach

Planning for Season

I am currently handling 4 ages groups for the coming season. How do I plan and organize the sessions for the 4 ages groups to ensure maximum fun, participation, engagement and learning.

Archived User Coach

Finding Drills used in weekly session plans

Been looking over some of the weekly sessions and would like to use some of the drills they use in my session planner but can`t find them when I search for them in the Drill section. Any ideas

Stephen Coach, Scotland

Can I delete a sessions folder?

Archived User Coach

How can I access old sessions?

Archived User Coach

How can I save sessions of the week for later use?

Archived User Coach

How can I publish a Session?

Archived User Coach

How do I find the sessions I have purchased?

Steven Portplan Coach, England

How can I get players to come to practice?

My players seem uninterested when it comes to practice but are always happy to play matches.... Asked using Sportplan Mobile App

Louise Impey Coach, South Africa

Coaches Training Guide

I need some help putting together a coaches training guide for my teamincluding a intro, warming up exercises, training drills and cooling down

marlena sch Coach, Australia

Subscription-error

Hello there,I have upgraded my subscription but all the plans are locked.Can you fix this pleaseGeorgia

Georgia Tzanavaras Coach, Australia

membership

why does my mobile show most sessions locked as if ive not subscribed, whereas laptop shows what i expect with access to lots of sessions

peter arme Coach, England

Locked sessions

I have paid for the upgrade last week and still when im going to access sessions it is telling me i need to pay and upgrade?

Mollie Coach, England

making own plan

is there a way on the app we can develop our own practice sessions?

Hus Gurdag Coach, England

at what age can my son start c...

at what age can my son start cricket coaching sessions? he is 4

Archived User Coach

Ideas for Game Scenarios | Spo...

I ran a coaching session on Sunday where I took along a number of handwritten cards, from which the kids (U11s) could randomly choose "Super Over", "Bowl Off" or "Game Scenario". If they chose the latter, I had another set of cards they could choose from "Wicket Target", "Run Target", "Run Target - but boundaries don't count".Finally, they then draw from some more cards - runs (20-30), max wickets (1-3), overs (3-5).Each game scenario lasted around 10-20 mins, so in our session, we had time for about 4 or 5 scenarios. They appeared to enjoy it, but most of them said they wanted to bowl/bat individually for longer! Kids, eh?The idea behind these if to get them thinking about batting intelligently - rotating the strike, keeping the score ticking over, managing achievable run rates, etc. It's also a chance to give some of them some experience at captaining and having to make key decisions (bowling and batting order, how to place a field for different scenarios).Any ideas for variations I could try would be welcome. My session lasts for 2 hours including warm ups and any specific exercises I want to do beforehand.

Matt OToole Coach, England

How can I plan sessions for u-...

Please guide me on how to plan my session for an u-23 state team which is going to participate in some important days matches. unfortunately I only have very short time of around 15 or 30 days to do this.

Kamal Goswami Coach, India

Session 9 year olds. | Sportpl...

Hi, I have been asked to do an outdoor 30 minute session for 12 children, mixed ability and without knowing the children in advance. Would you advise to do a feilding session instead of batting and bowling? I need to yteach the skilla and use it in a game scenario. Thanks

Coach Coach, England

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