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Cricket: target bowling in teams

target bowling in teams DRILLS
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Target Bowling - In team Fast ...

Split the group into teams.Setup sets of stumps 20 yrds (22 yrds - Depending on age) apart.Have one player in each team as a wicket keeper.The object of the game is to hit the stumps, if you do your team gets one point. The first team to ten hits is the winner.

General

Rebound Bowling Fast and spin ...

Each player has a ball. As with normal bowling the ball can only bounce once before hitting the target on the wall. The bowler then collects the rebound, ensuring the rebound does not get past them and then bowls again.

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Spin Bowling Relay Fast and sp...

With teams of 4-8 people the players take it in turn to bowl the ball at the wickets and after 4 feeds the wicket keeper is swapped by someone bowling and the bowling continues. The first team to hit the stumps a certain amount of times wins or points are awarded every time the stumps are hit.

General

Hitting a Target Fast and spin...

The practice should be setup as shown. Have one player as a wicket keeper and another as fielder. The bowlers take it in turns to bowl, with the fielder calling if the ball was a good line (pitched in the cones) or a good length (pitched level with the red hoop). If the ball pitches in the hoop then the ball is both a good line and length.

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Cricket: The Basic Grip - Side...

<BR><BR>The basic grip when bowling, shown here, places two fingers along the seam over the ball with the thumb running along the seam under the ball.

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Seamers Warm Up- Medicine Ball...

Using a medicine ball, have the bowlers stand in a circle facing out.Full squat, pull ball between legs and throw the ball as high as possible using all power from legs.

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Target throwing Ground fieldin...

Working in pairs with one ball per pair players throw the ball back and forth to each other. The object of the exercise is to hit the cone positioned between each pair using an overarm throw.

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Serve and pull game Ground fie...

Divide the main group into smaller groups of 5 and organise as shown in the diagram. When the batter calls &quot;Ready&quot; the bowler bowls overarm at a target in line with the stump, 3 metres in front of the batter, with one player acting as a wicket keeper in case the batter fails to make contact. The batter should then hit the ball into the wall and try to make 2 runs  without being caught or run out.

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Do or die drill Conditioned ga...

11 fielders (including 1 bowler and wicket keeper), with 2 players batting and two padded up, waiting to bat. The 2 batters have one over to chase the target score successfully. If the players lose one wicket, they have 5 runs added to the required total. If they lose two wickets, they are both out. Their first over target score is 6 runs, then if successful, this increases by 1 every over. (6, 7, 8 and so on...) If players are unsuccessful in the run chase, they are out, and the next two batters come in. Bowlers rotate ends they are bowling from and fielders should be encouraged to get between the overs quickly.

General

Wall Bowling Fast and spin bow...

Use a target on a wall, could be a line, crease in the wall or create one with tape.Using a weighted ball in the front arm, replicating bowling action, throw the weighted ball at the target.Elbow and knee in nice straight lines going towards your target.

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Target Throwing and Hitting th...

Set up as shown: two sets of stumps with a wicket keeper with a ball behind each. Two lines of players. The WK facing the two lines starts by throwing the ball out for player 1 to run out and catch Player 1 catches the ball and throws the ball over the stumps for the WK to catch. The second WK (player 4) now rolls the ball out for the fielder to run onto, gather and then throw at the stumps. Player 4 collects the ball and leaves it behind the stumps for the fielder. Players then rotate, with players 4 joining the back of the opposite line and player 1 taking up the role of second WK. Drill should be continuous.

General

Rebound Barrier Ground fieldin...

<br />Organisation: Each player has a ball which is thrown at a target on the wall. As the ball rebounds, the ball is fielded using long barrie. In restricted space players may operate in pairs.<br /><br />Equipment: 1 ball per player.<br />Firm wall surface.<br /> This can be done in teams who can race eachother.

General

Pairs Target Barrier Ground fi...

<br />Organisation: Divide the group into pairs. Organise the practice as shown in the diagram. Aim is to beat partner, using underarm throw. One point is given for every time the ball passes between the markers.<br /><br />Equipment: 1 ball per pair, 4 marker cones per pair.

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Group coaching for the cut, ho...

(.)SWEEP<br /><br />Feed a one-bounce underarm from (A) standing up or (B) bobble feed. Throw a length ball slowly on leg stump which bounces around knee height.<br /><br />In a small sports hall<br />Hit into a wall and fielders will get the rebound or catch. Important - no fielders within the target area. Batsman stands at least 8 metres from the wall.<br /><br />Outside or in a large sports hall<br />Fielders stand within the target area. At least 15 metres from the batsman.

General

Group coaching for the front f...

<BR>Set up for the practice<br>1. Set up the practice as shown in the diagram.<br>2. Target area: 10 metres away from the batsman - safety.<BR>3. Target area 10-15 metres wide. Fielders stand between markers.NOTE: For better players target area should be further away and more narrow.<BR>4. Mark out parallel lines on the floor to show line and length of the ball.<BR>5. Ideal numbers for groups is 4-6 players - Maximum activity.<br>6. Thrower stands 10-12 paces from the batsman.<BR>7. Thrower says Bat up!, then throws a bobble ball, which bounces more than twice below the batsmans knee height. (Underarm feed standing up.)<BR>8. Each group has 3 balls.<BR>9. Ideal duration of the practice: 25-35 mins.

General

Corridor Bowling Fast and spin...

Using a wall, set up a line of cones about a foot from the wall to create a narrow corridorBowl along the wall (not releasing the ball)Bowl in both directions as one direction encourages front arm to align straight and other direction encourages bowling arm to align straight.

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Knee Drill Fast and spin bowli...

Put players into pairsBoth players kneel towards each otherThe player rotates their upper body, bringing the arm up and over the wheel to help create spinThe opposite player receives the ball and bowls the ball back using the same technique

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Cricket: The Back-Foot Off-Sid...

<br />Organisation: Divide the group into 2 equal teams. Organise as shown in the diagram,set target for off drives only. Ball is served (on batters command of ready!) from the second cone infront of batter. Each player has 3 attempts to strike the ball. Fielders positioned between cones and boundary gather the ball and return to wicket keeper.<br /> An alternative method to execute a run out is for the wicket keeper to stand in a circle and instead of breaking the wicket when a ball is returned, simply to bounce the ball in the circle. <br /><br />Scoring: 1 run is scored if the ball passes between cones at fielders end, or is travelling in the correct direction when it is intercept (fielders remain behind the cones until the ball is hit). 3 runs are scored if ball passes between cones and batter runs around the cone and back again before the wicket keeper catches the fielders return and breaks the wicket. Direct hits count.<br />4 runs are scored if ball reaches boundary wall and any extra runs completed. Batters may be caught or run out. Team with the most runs wins.<br /><br />Equipment: 1 bat and 1 tennis ball, set of wickets, 4 marker cones, and chalk markings.

General

Bound Run & Bowl Fast and spin...

Get a resistance band and put around the player's waistCoach stands behind the player whilst they run towards the crease, pulling for resistancePlayer drives forward and bowls towards the wicket whilst resistance is appliedTake off the band once bowled and quickly bowl again without resistanceFor progression and to stop players pulling to the off side, add resistance to bowlers off side to straighten the approachPlayer does six bowling motions against resistance. Then take off the band and bowl without resistance

General

Bowling Delivery Stride Fast a...

Two cones a long stride distance apart.Standing behind one, facing the other, step the leading foot of the delivery stride to the opposite coneDrag through the back foot on the back cone encouraging the back knee to drive through straight towards your target

General

Choose the End and back up Gro...

8-10 players per group (set up two drills if coaching a large group)Set up: Player/coach stands between the two stumps, that are 20 meters apart (length of a wicket). One cone is placed 25m in front of the two stumps, in line with the coach and two cones are placed 2m ahead of these, acting as a 'gate' for the players to walk through when it is their go.Two further cones are placed 10m behind the two target stumps, where players will be backing up.The coach will name one end the bowler's end and the other stump the keepers end.Let's play: First player walks through the two cones as the coach rolls the ball out. As the coach rolls the ball, they must shout either &quot;bowler's&quot; or &quot;keeper's&quot;.The player must then process this instruction, make the decision, and throw the ball accordingly.The player on the cone backs the ball up and returns it to the coach. The player who has just thrown then replaces the player who backed the ball up, and the player who was backing up moves around the outside of the drill and joins the back of the queue of players.Drill is continuous.

General

Serve and Drive Front foot bat...

<br />Organisation: Divide the group into groups of 5. Organise the group as shown in the diagram. The server serves the ball overarm from a kneeling position onto target, after batter shouts 'ready'. The target to be bowled at is positioned in line with middle stump 2-3 metres in front of batter. A wicket keeper is placed behind the batter not too close to the batter.<br /><br />Equipment: 1 tennis ball and 1 bat per group. 2 marker cones. Chalk marking.

General

Hurdle Run & Bowl Fast and spi...

Set up hurdles leading up to the crease, you can use as many as you likeAdd two lines of cones beyond the crease to create a gate to promote a follow throughPlayers run over the hurdles with a strong running technique, lifting the knees Players bowl towards the wicket and and follow through the cones

General

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target bowling in teams ANSWERS
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Ideas for Game Scenarios | Spo...

I ran a coaching session on Sunday where I took along a number of handwritten cards, from which the kids (U11s) could randomly choose "Super Over", "Bowl Off" or "Game Scenario". If they chose the latter, I had another set of cards they could choose from "Wicket Target", "Run Target", "Run Target - but boundaries don't count".Finally, they then draw from some more cards - runs (20-30), max wickets (1-3), overs (3-5).Each game scenario lasted around 10-20 mins, so in our session, we had time for about 4 or 5 scenarios. They appeared to enjoy it, but most of them said they wanted to bowl/bat individually for longer! Kids, eh?The idea behind these if to get them thinking about batting intelligently - rotating the strike, keeping the score ticking over, managing achievable run rates, etc. It's also a chance to give some of them some experience at captaining and having to make key decisions (bowling and batting order, how to place a field for different scenarios).Any ideas for variations I could try would be welcome. My session lasts for 2 hours including warm ups and any specific exercises I want to do beforehand.

Matt OToole Coach, England

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