Cricket: target bowling

February 2026 Sportplan Coaching

The gap between training and match performance narrows when practice replicates game conditions. Match simulation training combines technical work with tactical decision-making, pressure management, and competitive scenarios. This approach develops players who can transfer practice skills into match situations.

Creating Match Conditions

Replicating game pressure:

Scoreboard pressure: Setting targets and scenarios that demand specific performance.

Time constraints: Creating urgency through limited overs or time.

Consequences: Meaningful outcomes for success and failure in practice.

Crowd simulation: Adding noise and distraction to build concentration.

Scenario-Based Practice

Chasing targets: Required run rates and wickets in hand scenarios.

Defending totals: Death bowling practice with specific runs to defend.

Powerplay practice: Batting and bowling in field restriction periods.

Partnership building: Batting together under various match situations.

Modified Games

Pairs cricket: All players bat and bowl with cumulative scoring.

Continuous cricket: Fast-paced games with immediate transitions.

Last man stands: Pressure finishing with the tail.

Diamond cricket: Adapted format for smaller groups and spaces.

Decision-Making Development

Reading situations: Assessing match state and choosing appropriate tactics.

Shot selection: Matching stroke play to game requirements.

Bowling variations: Choosing deliveries based on match context.

Captain's choices: Field settings and bowling changes under pressure.

Key Coaching Points

  • Practice should feel like matches as often as possible
  • Scenarios create purpose and focus in training
  • Modified games maintain engagement while developing skills
  • Decision-making improves through repeated game situations
  • Competitive training builds mental toughness

Drills for Match Simulation

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target bowling ANSWERS
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Ideas for Game Scenarios | Spo...

I ran a coaching session on Sunday where I took along a number of handwritten cards, from which the kids (U11s) could randomly choose "Super Over", "Bowl Off" or "Game Scenario". If they chose the latter, I had another set of cards they could choose from "Wicket Target", "Run Target", "Run Target - but boundaries don't count".Finally, they then draw from some more cards - runs (20-30), max wickets (1-3), overs (3-5).Each game scenario lasted around 10-20 mins, so in our session, we had time for about 4 or 5 scenarios. They appeared to enjoy it, but most of them said they wanted to bowl/bat individually for longer! Kids, eh?The idea behind these if to get them thinking about batting intelligently - rotating the strike, keeping the score ticking over, managing achievable run rates, etc. It's also a chance to give some of them some experience at captaining and having to make key decisions (bowling and batting order, how to place a field for different scenarios).Any ideas for variations I could try would be welcome. My session lasts for 2 hours including warm ups and any specific exercises I want to do beforehand.

Matt OToole Coach, England

How to bowl a full length | Sp...

What drills can you use to help young boys deliver good line and length Asked using Sportplan on Mobile

tahir virk Coach, England

How do I start my 1st bowling ...

I usually spend a few overs to start my rhythm, but how do I start my first bowling spell in a match? What are the techniques, for example bowling and running speed?

Archived User Coach

I bowl too much short bowls an...

I bowl too much short bowls and full toss bowls how to aboid them?

Archived User Coach

how to bowl really fast and ac...

how to bowl really fast and accurately.

Archived User Coach

when i do my bowling. from one...

when i do my bowling. from one over there will be 4 or 6 wides balls and also no balls (stomac not lag) what can do for inprovements in my bowling ? and also told me something about good bowling that player should be bold and yorkars also .... thanks

Archived User Coach

Stop Bowling beamers | Sportpl...

Any advise to stop my 13year old from bowling beamers, getting the ball down to the right level. Child is 1.7 m tall if this has any impacy at all.

Petro Coach, South Africa

How can I get loop on my spin bowling?

how to get loop on spin bowling?

Archived User Coach

what will you suggest to get a perfect bowling action ?

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.

Archived User Coach

what is considered to be the perfect length for under 13s?

what is considered to be the perfect length for under 13s?

Tom Kelly Coach, England

spin bowling drills?

how do i teach primary school kids off and leg spin bowling.any drills to help improve them please?

Archived User Coach

How to improve my bowling action? (video included)

Can you help? I really want to improve my bowling action? Please watch my Youtube video below... Thank you.

Archived User Coach

How can I avoid full tosses?

i m facing this problem from quite a long time and do try to make it better but it is not helping me by any means..!!can some1 plz suggest me a usefull method to overcome this..??

Archived User Coach

How to improve my midway bowling action and speed?

While at gather ,BFL,both arms position,FFL ,release (both arms position),follow through?

Nazim khan Coach, Pakistan

what is ball handling position to bowl in swing

im facing more difficulties while bowling .i'm trying to bowl inswinger btt ball is not going in a good length.so give me a gdd tip to avoid these things

Archived User Coach

How can I ball Leg spin?

How can I .do leg spin like Shane Warn with my Right hand. How can i practice it at home. Whenever, I ball the ball does not spin.

Eshan Pradeep Kale Coach, India

Start of a Session

What is a good game / drill to have setup at the start of a session so players can join in when they arrive (players arriving in drive/drabs/different times)? we usually have the cricket hockey game but can get a bit messy when no bibs etc.

undefined undefined Coach, United Kingdom

how to release

how to release

Shah Nawaz Syed Coach, United Kingdom

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