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Handball: aiming

aiming DRILLS
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dummy ball

Players are in a circle hands on their backs.One player is in the center.This player either really passes to a player of the circle or just makes a dummy pass.When the player of the circle gets his hands off his back with a dummy pass het gets one penalty point.Who reaches 5 penalty points first is the loser of the game.

115 ballskill activities

goal ball

Two teams, two areas one or two balls.Try to score a goal by throwing the ball across the back line between the cones.

114 aiming/throwing

hit the bomb

Two teams, every player has got aball.Try to hit the heavy ball /cardboard box/cone in the center and try to get it over the line near the enemy team.Success means one point.

114 aiming/throwing

hit the cone

Players blue try to pass and hit the cone.White players defend and there is one white player defending the cone from closer distance (goel keeper)

114 aiming/throwing

hit the player

Blue players pass and try to hit the white players in the circle.(foamball)variations :- only throw on legs- when hit change positions with the person who hit you- just throw with a bounce pass- make distances larger- blocking is not allowed

217 shooting/defend shooting

hit your oponent

Two teams, two areas, two balls.Try to hit your oponents.- foamballs- bounce ball- center shot- jump shot

114 aiming/throwing

hunting

Some 'hunters' are appointed.They try to hit other players by passing and throwing.variations- center shot- dive shot- jump shot

114 aiming/throwing

newspaper ball

Two posts in the center of the area. Between these posts a line with newspapers.Two teams try to hit and get the papers off the line.The team which gets its papers off first is the winner.

114 aiming/throwing

wall bounce ball

Two teams, one or two balls.Try to score a goal by a bounce ball.Goal is the line between the cones.

114 aiming/throwing

hit the cone 114 aiming/throwi...

Players blue try to pass and hit the cone.<BR>White players defend and there is one white player defending the cone from closer distance (goel keeper)

General

micro handball 114 aiming/thro...

Two teams of two players try to score between the cones of their oponents.<BR><BR>variations :<BR>- center shot<BR>- jump shot

General

Jumpshot aiming game 318 jump ...

Players come from behind the trainer and throw at one of the mats.There are several mats on the floor.<br>Mats furher away are more difficult to hit and get more points when hit.Variations:- trainer calls just befor the players throws a number of the mat they should aim at.- playing in two teams to gather as many point as possible in 3 minutes.

General

Shooting Range 114 aiming/thro...

On the benches are some basketballs. Both teams must try to knock the basketballs off the benches using their handball throws from behind the line (marked with cones). The first team to knock off all the ball is the winner (in this image it's blues vs whites).

General

Cone Ball: Free for all 114 ai...

All players have a cone they must protect within a half court area. As a team players must dribble, pass and shoot to try and eliminate all of the opposition's cones. The winning team is the first side to hit all of the other team's cones.

General

hit the box 114 aiming/throwin...

Every player has a cardboard box and a ball.<BR>Put the boxes in one line.<BR>Players have to hit the box and make it touch the wall.<BR>- Who will succeed in this first ?<BR>- Who needs least throws ?<BR><BR>Every two players one box is also possible.<BR><BR>variations<BR>- center shot<BR>- dive shot<BR>- jump shot

General

hit the bomb 217 shooting/defe...

Two teams, every player has got aball.<BR>Try to hit the heavy ball /cardboard box/cone in the center and try to get it over the line near the enemy team.<BR>Success means one point.

General

Bench Ball - Mini-Match 114 ai...

Mini game of bench ball (played in a smaller area than 1 third of the court), with 1 ball in a 3v3. Players score a point for their side every time they hit the opposition's bench. Players must pass the ball around inside their own half in order to create space for the shot at their opponent's bench.

General

Hit the benches - Defence v At...

The blue team are the attackers and the whites are defenders, working in one third of the court. Blue players must pass the ball around to create a good chance for throwing at the benches, all while staying behind a certain line. The white players' job is to protect the benches and block the shots.

General

hit the hoop 217 shooting/defe...

Circles are drawn or hoops are hung on the wall. These must be on several heights and give several scores. Players should try to score as many points as they can in one minute.<br /><br />Other possibility : big falling mat standing on one side, divedie this mat into several scoring areas with tape.<br /><br />variations<br />- center shot<br />- dive shot<br />- jump shot

General

hit the cone 114 aiming/throwi...

White players try to hit the cone which is in a certain area or which is placed onto something higher.<BR><BR>Defender, goalkeeper B1 defends.

General

Handball: Wallball - Double bo...

Create two pitches on either side of the court near a wall, each with two equal areas. Two players from one team stand in one half of the pitch and then two players from the other team in the other half of the pitch. The team in possession throws the ball against the wall to bounce it into the enemy's area. The ball must bounce at least once inside the opposition's area. If the ball bounces twice in this area the throwing team wins a point. Play first to 10 before rotating the teams.

General

goal ball 217 shooting/defend ...

Two teams, two areas one or two balls.<BR>Try to score a goal by throwing the ball across the back line between the cones.

General

Cone Ball 217 shooting/defend ...

Two teams stand at opposite ends of the area, each player has a ball, with a line of cones along the middle. Standing at a distance from the cones (increase/ decrease distance dependant on players' ages) players take it in turns to throw and aim at the cones. Each cone that a player hits is a point for their team. Once all the cones have been hit the team with the most points is the winner.

General

Handball Dodgeball 217 shootin...

Two opposing equal sides both start on the baseline of the area with 3 balls on the center line (half as many balls as there are players). On the coach's call players sprint to try and collect the ball and claim it for their team. Once in possession of the ball players are trying to hit the opposition's cones whilst at the same time protecting their own cones. The winning team is the first team to hit all of their opponent's cones.

General

defend your cone 217 shooting/...

Blue players pass and try to hit the cone the white player must protect by blocking the shots.<BR><BR>variations :<BR>- more defenders, more cones

General

Castle ball 217 shooting/defen...

The castle (a gymnastics mat or bench) is defended by a goal keeper and his knights (the white team). The blue attackers try to bomb the castle by throwing the ball at the bench / mat.

General

hit the basketball 217 shootin...

Four benches make a square.<BR>On the benches are the players with handballs. Teams should try to hit the basketball in the center an make it touch one of the other benches : 1 point.

General

Handball: shooting at the fun ...

Make two big displays with many objects to throw at (can, plastic bottles, basketballs, cones, papers hanging on a line, cardboard boxes etc.)<BR>Which team has hit all the objects first ?<BR><BR>variations<BR>- center shot<BR>- dive shot<BR>- jump shot

General

The Far Jump Shot 318 jump sho...

As players run up to where they are going to throw from they should bring the ball up to shoulder height. The first step in the 1-2-3 pattern should be made with the foot they are going to jump with (so for right handed players this should be their left foot and for left-handed players vice versa). The third step should be explosive and powerful. In the air player's hip should go backward at the same time and in the same direction as the throwing arm. Pull up other leg until upper leg is parallel with the other leg. Screw back the hip and the arm should follow this movement explosively to the front.

General

hunting 115 ballskill activiti...

Some 'hunters' are appointed.<BR>They try to hit other players by passing and throwing.<BR><BR>variations<BR>- center shot<BR>- dive shot<BR>- jump shot

General

Dribble and Avoid 326 defence ...

Working inside the D players must attempt to dribble around and keep their ball whilst the red players are aiming to snatch the balls away. Once a players has been dispossessed they either get their ball and join back in or you can play a last man standing game to see who can keep their ball for the longest period of time.

General

Meet the ball and Pass 526 bal...

Players start by standing a few steps away from their cone and the ball is passed clockwise around the square. Passing players should pass the ball in front of the receiver by aiming at their cone. The receiving player must advance to the cone to receive the pass before then sending the ball onwards

General

hit the bench 116 passing/inte...

Two team try to hit eachother's bench.<BR><BR>variations ;<BR>- dribbling not allowed<BR>- running not allowed<BR>- pass with bounce pass

General

ten ball 116 passing/intercept...

Two teams one ball.<BR>Team should try to pass around for 10 times without the ball being touched by oponents and bounce it on the floor.<BR>When bounced or touched : start over again counting.<BR><BR>variations<BR>- pass with center shot<BR>- pass with jump shot<BR>- passing with bounce pass<BR>- passing with a pushpass<BR>- dribble 1/2/3x before passing<BR>- first touch your defender before passing

General

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aiming DRILL CATEGORIES
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114 aiming/throwing Drills
114 aiming/throwing Drills
aiming ANSWERS
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coaching points of jump shot in handball

coaching points of jump shot in handball

Archived User Coach

Is there anyway to download animations for a powerpoint.

I am aiming to use the animations I have created for a coaching presentation and therefore it would be great if I could attach the animation in the powerpoint directly. (I am on a MacBook so using Keynote however this shouldn't make a great difference).Thanks

Joshua Newbold Coach, England

looking for help

Am Jack Gunde Coach for Malawi under 14. Am failing to conduct a good training due to luck of training materials which has also affected my results in most of the tournaments.please help me with materials

Jack Gunde Coach, Malawi

Left wing: Wrist Control

16y male and I play left wing. I have good technique when jumping into the field, but when it comes to using my wrist to flick the ball in I over or underestimate where the ball will go.Are there any drills which can improve my aim and control when using my wrist to shoot?(Yes I do shoot in a full motion with my arm)

Martin Fossmo Coach, Norway

coaching points of jump shot i...

coaching points of jump shot in handball

Archived User Coach

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