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Handball: feinting

feinting DRILLS
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322 feinting (Dummy) with ball

Pass B1-B2-B1 after feinting (dummy) on cone.jump shot from the wings in 3,2,1 step rythym, jump off with 'wrong' foot

322 feinting (Dummy) with ball

526 ballcirculation

Pass to pivot.Run forward till arm length distance and pass.variations :- pass along side the head of the defender- pass along side the body of the defender- bounce pass- center shot- jump shot- after feinting to pass to another player

526 ballcirculation

562 shooting wing player

Pass B1-B2-B1 after feinting (dummy) on cone.jump shot from the wings in 3,2,1 step rythym, jump off with 'wrong' foot

562 shooting wing player

Cut, Feint and Dodge

Players line up on the sideline with a ball each and take it in turns to run across the court. As they approach each cone players should pass to static players making a sharp move towards the static players, feinting movement in that direction, before cutting back out to receive the pass in space. Players all perform three cuts before they reach the other side of the court - where they then dribble with the ball around the area to the back of the line.

526 ballcirculation

Dodge the cone!

Set up 3 cones along the width of the pitch on both sides. Player have a ball each. Players must dribble up to, and then feint past each cone. Along the first side players feint to the left and then go right. Along the next line players must feint to the right and then drive to the right.

322 feinting (Dummy) with ball

Fast Passing - Feinting

Attackers pass the ball along the line and defenders must run forward to defend. Attacking players are trying to move the ball quickly in order to create an opening for a shot. They can do this through use of fast passes, feints and dummies.

321 pass/shot feinting(dummy)

feinting (dummy)

B1 throws at the goal after feinting (dummy) R1.variations :- 3 step rythm (right handers : left,right,left and left handers : right,left,right)- 2 step or even in 1 step- jumping off : left handers : right foot, right handers : left foot- jump off with your 'wrong' foot (1,2,3 steps)

318 jump shot far

Feinting under pressure

Players line up on both sides of the court with a ball in hand. They take it in turns to pass the ball to player 1 and then progress up the court. As they move down the court the defender picks up the runner and passively shadows their movement. The attacker must then move inwards before then sharply cutting outside to lose their marker, receive the ball from player 1 and make a shot on goal.

526 ballcirculation

get past the cones

Feint at the cones, dribble or run on and score a goal.

322 feinting (Dummy) with ball

number passing

Two teams, every team has a player in the 'enemy' zone.playing around in a strict numeral order.Player 1 to player number 2 etc.One point when all players got the ball.variations :- play with bounce pass- use certain passing technique- pass after 1 or 2 times dribbling- make area larger/smaller- don't pass back to the player you got the ball from-

116 passing/intercepting + finding space and defending

Double feint 322 feinting (Dum...

Two groups opposite. Come forward and feint your opponent (also an attacker) with exactly the same feinting movement.

General

Jump shot with Fake 322 feinti...

Players dribble forward with the ball and must feint to get past the defender and throw at the goal.

General

Fast Passing - Feinting 526 ba...

Attackers pass the ball along the line and defenders must run forward to defend. Attacking players are trying to move the ball quickly in order to create an opening for a shot. They can do this through use of fast passes, feints and dummies.

General

One-Two step to feint 322 fein...

Players play a one-two pass with the middle man. When they receive the return ball players should use their two steps to get around the middle player (using a fake/feint). After their second step players pass to the next player in the opposite line and then join the back of that line. Drill continues in this way.

General

Feint and Throw 322 feinting (...

The first player runs forward to the cone, feints (dummy) and then bursts to the left or the right around the cone throws at the goal. <br />variations :<br />- 3 step rythm (right handers : left,right,left and left handers : right,left,right)<br />- 2 step or even in 1 step<br />- jumping off : left handers : right foot, right handers : left foot<br />- jump off with your 'wrong' foot (1,2,3 steps)

General

Pass, return, feint and go! 32...

Player set up a line on both sides of the court, with one player standing in the middle. The first player starts with the ball and throws it to the central player and runs towards them. When they are within an arm's reach of the player they should land in front of them with wide feet and take the ball from their outstretched arm. As the player takes the ball they side step in the direction of where the ball is being held, step inside and then out again before zipping past the middle player and passing to the waiting player.

General

Feint and Throw on goal 322 fe...

In this drill players receive a wide pass and then move towards the defender. Once they're within arm's reach they should move as if they're offloading the ball across their body (so a right hander would feint the pass to the left). At the same time they they should drop their left shoulder to make the move more convincing. After doing this the attacker should quickly shift their weight and push off their left foot to explode in the opposite direction and run around the right of the defender.

General

321 pass/shot feinting(dummy) ...

B1 and B2 run forward to R1.<BR>B1 passes to B4 and B2 passes to B3.<BR><BR>- make center shot after they feinted (dummy) as if throwing at the goal<BR>- make center shot after they feinted (dummy) as if throwing at the pivot<BR>- make jump shot after they feinted (dummy) as if throwing at the goal<BR>- make jumpshot after they feinted (dummy) as if throwing at the pivot

General

Feinting under pressure 526 ba...

Players line up on both sides of the court with a ball in hand. They take it in turns to pass the ball to player 1 and then progress up the court. As they move down the court the defender picks up the runner and passively shadows their movement. The attacker must then move inwards before then sharply cutting outside to lose their marker, receive the ball from player 1 and make a shot on goal.

General

feinting (dummy) 318 jump shot...

B1 throws at the goal after feinting (dummy) R1.<BR><BR>variations :<BR>- 3 step rythm (right handers : left,right,left and left handers : right,left,right)<BR>- 2 step or even in 1 step<BR>- jumping off : left handers : right foot, right handers : left foot<BR>- jump off with your 'wrong' foot (1,2,3 steps)

General

Feint and throw at the goal 32...

Players line  up a few meters behind the 7 meter line where a cone is placed on the floor. The wide player (blue 2) passes the ball to the player waiting in line who then runs forward to the cone. When they reach the cone players should be slightly to the left or the right of the cone. Before being allowed to shoot players must 'get past the cone' using an effective dummy, cutting around the other side of the cone before shooting. <br />variations :<br />- 3 step rythm (right handers : left,right,left and left handers : right,left,right)<br />- 2 step or even in 1 step<br />- jumping off : left handers : right foot, right handers : left foot<br />- jump off with your 'wrong' foot (1,2,3 steps)

General

Passing Square 321 pass/shot f...

Players pass the ball in an anti-clockwise direction around the grid. Players should aim their passes at the cone and the receiving players should step forward to <em>meet the pass</em> and then in turn continue the drill by passing to the next player.

General

Triangle Passing 2 - Meet the ...

Blue players pass the ball around the triangle. Players should run forward (to the cone) to meet the pass and before passing the ball again should try and use a change of direction/feint to beat the defender in the middle who is trying to intercept the next pass. Tell your players to be creative.

General

Passing Square - get to green!...

Blue players pass the ball around the grid. At the same time the red players moves to prevent the pass to the green player in the middle of the square. The aim of the game for the outside players is to wrong-foot the defending player and create an opening in which they can play the pass to the green player.

General

1:1 duels - nr 1 322 feinting ...

First shot: Pass D to A, A to B who feints to pass to E, but passes back to A who throws at the goal.<br>Second shot: F-E-F goalshot.<br>Third shot: D-A-B-D goalshot.<br>Fourth shot: F-E-B-E-F goalshot.<br>Defender 1 tries to defend the attackers in 1:1 dules.A throws at the goal OR passes to pivot C OR passes to E who tries to break through defenders 4 and 5 OR A passes to wing F who makes the goal shot.

General

Fake your way past 321 pass/sh...

Run forward at full speed to receive the pass. As you approach the defender drop the shoulder in the direction which you are pretending to pass (drop left shoulder if faking to the left). Hold the ball there for a short second to 'sell' the fake. Once the defender is committed to stopping the pass push off your outside foot and drive in the opposite direction.

General

Around and back - Interception...

Ball starts with player 1 who feeds the ball into player 3. The attacking players must then pass the ball around the triangle. The defender's job is to try and cut out the first pass and then apply pressure on the attackers to force the error or make the interception.

General

Handball: 26. throwing power t...

Pairs, as fast as possible.<br>20x<br>20 metres apart (or more)<br><br>Jump shot with a feint shot before the real jump shot.

General

shooting match with two teams ...

1 Team 1: A passes to B, A starts for the fast break and receives the pass from B, dribbles towards the goal and makes a goalshot.<br>2 Team 2: C passes to D, C starts for the fast break and receives the pass from D, dribbles towards the goal and makes a goalshot.The team that scores 10-15-20-15 goals wins the matchA defender from each team tries to prevent the goalshot.

General

Feint + pass to pivot 560 comp...

Pass A to space making B.Pass B1 to C - in the meanwhile B1 retreats and comes forward again.Defender 1 comes foward: pass to pivot D when he moves to left or right.<br><br>

General

Feint + shoot or Feint + pass ...

Pass A to space making B.Pass B1 to C - in the meanwhile B1 retreats and comes forward again.If defender 1 comes foward: feint and shoot OR pass to pivot D if he moves to left or right.

General

feint(dummy) and throw 318 jum...

Pass B2-B1-B2, feint(dummy) and throw at the goal with a jump shot far.<br /><br /> Variations: 3 step rythm (right handers : left,right,left and left handers : right,left,right) 2 step or even in 1 step<br />jumping off : left handers : right foot, right handers : left foot jump off with your 'wrong' foot (1,2,3 steps)

General

schijnbeweging 322 lichaamssch...

Pass B1-B2-B1.<BR>R1 verdedigt offensief B1.<BR>Daarna hetzelfde met B3.<BR><BR>

General

Center backcourt player to piv...

Center backcourt player comes in and crosses with pivot at about 9 metres from the goal.Pass A to pivot B who cannot throw at the goal and passes to C who then passes to D. D then throws at the goal after feinting his defender or passes to left wing E who throws at the goal.

General

schijnschot/afspel 321 afspeel...

B spelen bal rond.<BR>Afspelen na :<BR>- schijnafspel naar de kant waar bal vandaan komt<BR>- schijnschot : strekworp

General

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feinting DRILL CATEGORIES
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321 pass/shot feinting(dummy) Drills
322 feinting (Dummy) with ball Drills
321 pass/shot feinting(dummy) Drills
322 feinting (Dummy) with ball Drills
feinting SESSIONS
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Improving feinting and shootin...

Get your players moving - using fast feet, body feints and and speed to create space for the shot in this fun feinting skill session!

Feinting : Drills for every Ag...

Get your players dictating to their defenders who is in charge! Develop clever faints into their to sell them one way before going another to set up an attack or to have a go at goal themselves!

Feinting: Fixing your opponent...

Use this session to teach your players to fix their man, with a drop of the shoulder and introduce your older players to the advanced 0-Step

Improving feinting and shooting!

Get your players moving - using fast feet, body feints and and explosive first steps to create the space up front!

Improving the Attack - Get past the last man!

Break through the final man with a little feint or give and go and get your shot of early to speed into the lead!

Feinting and Dummy Passing

Encourage your players to drop their shoulder and throw a fake shot with this dodge-master session to give your players more confidence when dribbling in a 1v1!

Feinting: How to fix your opponent with your first steps

Use this session to teach your players to fix their man, with a drop of the shoulder and introduce your older players to the advanced 0-Step
feinting ANSWERS
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which are the best exercises that can help perfect?

which are the best exercises that can help perfect the art of body feints and fakes?

Archived User Coach

tactics to imploy when facing a defender before scoring in handball

tactics to imply when facing a defender before scoring in handball

Archived User Coach

Can we dribble using 2 hands in handball?

Can we dribble using two hands in handball as like basketball?????

Archived User Coach

The best exercises to increase jumping and agility

what are the best exercises to increase jumping and agility in handball players?

iman Coach, Iran

Teaching feint shot or the play round technique to U13s?

how should i teach feint shoot or play round to 13 years old kids

deepak Coach, India

What is the playmaker's role in handball?

What is the playmaker's role in handball?Which shots does playmakers make?

Can Deniz Coach, Turkey

feints | Sportplan

Hi Coach , I want to improve myself in feints please give me exercise can help me

Aziz Nasri Coach, United Kingdom

What's the best fient in handb...

What's the best fient in handball?

Archived User Coach

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