Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
what kind of preparation is needed for 10 - 12 years old boys to be ready for the championship? (regarding their physical condition)
Hey ... i want to improve my jumping and shooting power .. also iam putting on weight and i want to do extra exercise beside my main training .... what do u suggest for me? iam a playmaker( center) 87K /178cm note ( iam training everyday except for saturday....my league starts in 15/10/2012) thanks.............
I want to know precisely the components of the plan for season
i an wing man in handball . i want to improve my jump
i am wing man in handball . i want to improve my jump
i am a wing man . i want to improve my stay and jump
Hello coaches, I need to know what kind of exercises to focus on in my plan with a team that has a week long tournament coming up in two weeks.thank you
I am a Nottingham University student currently setting up a Handball event in the local area. The project at the moment is just a proposal, so therefore still within planning stage. I was just wondering what it costs for coaches for a day form 9-3 coaching a variety of different abilities. Any help on getting coaches would be great, thanks.
What are the qualities of a good handball teacher or player?
Hi, my team played a match yesterday. We have a 2 hours handball session tonight and i'm a bit concerned that players are tired and maybe not as enthusiastic to train. What type of training/what could I do with players tonight?? I'm inclined to do light training session but still want it to be effective and enjoyable. Any ideas would be appreciated. Thanks
hi there i need to know what gym training have to do as a pivot
I would like to ask on the basic,but best attacking formation for school pupils
Hey. I am 14 years old, 186cm tall(6'11) and I weight 81kg(178 pounds). I play left back. I am good in defense, but I am not so great in offense. My shot is not so strong and accurate. I want to make my shot stronger and more accurate. How can I achieve that? I want to improve my jump too. How can I jump higher? Can anyone give me advices? Thanks in advance. %3A)
i am wing man in handball . i want to improve my jump
how i test the skill to my team befor the session
I´ve been a goalkeeper for more than a year now, but I´m not as good as I´d like to be. Do you know som useful tips for goalkeeping? Thanks.
I think that goalkeeper's power is the most important thing for good saves,so I want to know more about that .
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Coaches from around the world look to Sportplan for coaching confidence.