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Handball: quick pass

quick pass DRILLS
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Hitting the benches - Match Play

Divide the pitch into three areas. Both teams play a 3 v 3 inside the middle third of the pitch. The blue team are trying to hit the white team's benches and vice versa. Teams must pass around to get a free chance before trying to score.

114 aiming/throwing

Meet the Pass and Shoot - With two man pressure

Player 1 is acting as the feeder as all other players line up to their left and right. Player one carries the ball towards the defender in order to create space for the players to their left and right. Once they have engaged the defender they should offload the ball to their left, in front of player 2. Player 2 so must move forwards to meet the pass. Once they have the ball under control they should switch the ball cross-court to player 3, making sure their pass is out of the defender's reach. Player 3 runs onto this pass and must then engage the second defender before offloading a quick pass to player 4 who then runs on to shoot on goal.

526 ballcirculation

Power play - Overload Game

Play a normal full pitch game with the following condition: One attacker on both teams must stay in the offensive half of the pitch at all times. This will result in a one man overload when teams are attacking and will promote fast breaks.

small match playing

Quick Pass, Shoot and Hop

Set up two groups on each side of the court. Players in group 1 start with the ball on the corner. Player 1 passes the ball out to player 2 who shoots on goal. After the shot both players run to the benches where they perform a series of quick jumps before joining the back of the opposite line on the other side of the court. Drill continues from other side of court.

559 endurance

Quick passing and shooting

Five players from the attacking team position themselves around the goal area line so that they stretch the defenders. Each of them should be man-marked from a distance by the five white players. Starting with the ball on the left side of the court players pass to their right, trying to draw the defender to be drawn out of position before passing the ball on again. Blue players 6 should set up a back screen in front of the fourth defender. Once the ball reaches player 4 they should dribble forwards and wait and see if defender 4 comes towards them - if the defender stands still, marking blue 6, then blue 4 should shoot on goal. If the defender moves forwards then they should pass to player 6 for them to shoot instead.

541 attacking in powerplay situations

Right to Left - Passing for Space

The ball starts in the middle with player 1 who plays a one two pass with player 2 to their right. When this pass is being played player 3 should time their run so that as player receive the ball they are running just behind them - ready to catch the quick pass. Player 3 then runs with the ball and sets player 2 up for the shot on goal.

527 crossing

Right to Left - Passing under pressure

The ball starts in the middle with player 1 who plays a one-two pass with player 2 to their right. When this pass is being played player 3 should time their run so that as player receive the ball they are running just behind them - ready to catch the quick pass. Player 3 then runs with the ball and sets player 2 up for the shot on goal.

527 crossing

wing pass to pivot after blocking by pivot

Pass 1 -5-3 and diveshot. 1 comes in and defender red 2 comes forward. Pivot 3 comes along with the defender and blocks the defender on the left, backcourt player 1 first feints to go to the right, but changes his way and goes to the left and passes to wing player 5. A quick pass of 5 to pivot 3 and diveshot..

521 Shooting back court players

Quick Pass, Shoot and Hop 559 ...

Set up two groups on each side of the court. Players in group 1 start with the ball on the corner. Player 1 passes the ball out to player 2 who shoots on goal. After the shot both players run to the benches where they perform a series of quick jumps before joining the back of the opposite line on the other side of the court. Drill continues from other side of court.

General

Quick passing and shooting 541...

Five players from the attacking team position themselves around the goal area line so that they stretch the defenders. Each of them should be man-marked from a distance by the five white players. Starting with the ball on the left side of the court players pass to their right, trying to draw the defender to be drawn out of position before passing the ball on again. Blue players 6 should set up a back screen in front of the fourth defender. Once the ball reaches player 4 they should dribble forwards and wait and see if defender 4 comes towards them - if the defender stands still, marking blue 6, then blue 4 should shoot on goal. If the defender moves forwards then they should pass to player 6 for them to shoot instead.

General

Fast Break - Combination Pass ...

In this move the winger start with the ball and passes the keeper who returns the pass to the center back. At this point the wing back and the winger both make a forward run. The wing back receives the pass from the center back and then passes the ball to the winger who has made a looping run behind them. The winger completes the move with a shot on goal (no dribble before the shot allowed).

General

Right to Left - Passing under ...

The ball starts in the middle with player 1 who plays a one-two pass with player 2 to their right. When this pass is being played player 3 should time their run so that as player receive the ball they are running just behind them - ready to catch the quick pass. Player 3 then runs with the ball and sets player 2 up for the shot on goal.

General

wing pass to pivot after block...

Pass 1 -5-3 and diveshot.<br> 1 comes in and defender red 2 comes forward.<br> Pivot 3 comes along with the defender and blocks the defender on the left, backcourt player 1 first feints to go to the right, but changes his way and goes to the left and passes to wing player 5. A quick pass of 5 to pivot 3 and diveshot..<br>

General

long pass without keepers 538 ...

A passes to B, A sprints to half court and receives ball back from B.<br>A takes his place near C.At the same time passes D to C and sprints half court and receives the ball from C.<br>D takes his place near D.

General

Fast Passing to Create Space 1...

B is the feeder who throws the introduction pass 1 (either to A or to B).Player A runs towards wingplayer E and passes to E.E goes in between the cones (1st and 2nd defender) and passes to A, who retreated backwards and comes in again at full speed, receiving the pass from E and quickly passes the ball to the incoming C, who goes in between the cones (1st and 2nd defender) and passes to D, who throws at the goal.B now plays his first pass to C and the shot will finally come from player E.

General

Meet the Pass and Shoot - With...

Player 1 is acting as the feeder as all other players line up to their left and right. Player one carries the ball towards the defender in order to create space for the players to their left and right. Once they have engaged the defender they should offload the ball to their left, in front of player 2. Player 2 so must move forwards to meet the pass. Once they have the ball under control they should switch the ball cross-court to player 3, making sure their pass is out of the defender's reach. Player 3 runs onto this pass and must then engage the second defender before offloading a quick pass to player 4 who then runs on to shoot on goal.

General

Right to Left - Passing for Sp...

The ball starts in the middle with player 1 who plays a one two pass with player 2 to their right. When this pass is being played player 3 should time their run so that as player receive the ball they are running just behind them - ready to catch the quick pass. Player 3 then runs with the ball and sets player 2 up for the shot on goal.

General

1 vs 2 538 fast break - Handba...

Blue player 1 is the feeder in this drill and feeds to the ball to one of the players to either their left or right for them to run onto. The blue player with the ball must then run onto the ball and try to get past the two defenders on their side of the court and shoot on goal.

General

Find space to pass to pivot 56...

Players work in groups of three (blue players), passing and moving the ball to try and create space for a pass into the pivot (white player). Meanwhile the defender (red) is doing their best to mark the pivot and prevent the space opening up for a pass to the pivot player for a shot on goal!

General

541 attacking in powerplay sit...

B6 screens W3.<BR>Pass B1 (who goes and screens W5)- pass B4-B3 who runs into the gap between the screening players B6 and B1 and throws at the goal.

General

542 attack : free throws - Han...

Pass B3-B2 who runs forward on full speed.<BR><BR>B3 pretends he wants to screen for B2.<BR>B4 pretends he screens for B2, but screens W3.<BR><BR>W4 will probably attack B2.<BR>B2 passes to B5 who runs straight forward to W5.<BR><BR>Meanwhile B3 came round the screening B4, receives the pass from B5 and throws at the goal.

General

Decision passing - Defenders m...

Based on the defender's movement player 4 should decide whether to pass to player 6, player 5 or not pass at all and take the shot on themselves. Blue player 1 starts with the ball and moves to make their defender follow them out of position, once they've dragged them outside they pass to player 2 who does the same and then passes to player 3 who passes to player 4. At this stage the game becomes 'live'. Blue 6 is stood between the two defenders and blue 5 is ready to make a run down the outside. Depending on the decisions made by the defence player 4 can pass early to player 6, throw the ball into the path of player 5 or simply go it alone and take the shot on themselves.

General

Handball: Center shot when run...

Simple fast break drill with two lines of players (one on each side) and a feeder/coach standing in the middle. The player at the front of the line passes the ball to the feeder in the middle and then sprints towards the goal. The feeder returns the ball, passing the ball in front of the runner, for them to run onto and shoot with a quick center shot! The attackers should go all the way to the goal line. Low shots are more effective!!

General

Double screen - Block for the ...

Blue players 1, 2 and 4 pass the ball in the following order: Blue1- Blue2- Blue4- Blue2 Just before blue2 receives the pass from blue4 the two players closest to the 6m line (blue3 and blue6) should set screens on their defenders (white2 and white3). These screens will prevent the two defenders from moving to block the shot from blue2.

General

Triple cross-over 527 crossing...

Players work in groups of four and try to make the three passes as quickly as possible as they cross-over. The starting player runs forward with the ball and passes the ball behind to the next player as their paths cross. As they do so the player three should time their run so that they cross over with player two just as they receive the ball in time to in turn receive the ball. Player four also does the same so that they quickly receive the final cross-over pass from player three.

General

Pick and Roll - Power Play Dec...

Five players from the attacking team position themselves around the goal area line so that they stretch the defenders. Each of them should be man-marked from a distance by the five white players. The attacking blue players pass the ball in the following order:<br />Blue1 - Blue2 - Blue3 - Blue4. After passing the ball blue1 runs to the center and sets a screen in front of Blue6. Blue4 now has a decision to make. They can:<br /><br />- Take the shot themself<br />- Pass to Blue1<br />- Pass to Blue6<br />- Pass to Blue5 From this point the drill is live.

General

Fast Passing - Feinting 526 ba...

Attackers pass the ball along the line and defenders must run forward to defend. Attacking players are trying to move the ball quickly in order to create an opening for a shot. They can do this through use of fast passes, feints and dummies.

General

Passing Obstruction 539 fast t...

Blue 1, 2 and 3 throw, bounce and roll the ball at goal. The keeper should react as quickly as possible to the incoming ball, gather it up and then side-step/ move forwards (only one step) in order to throw the ball up field to player 4. Player 4 must catch the ball and then return it to one of the players without a ball to restart the drill.

General

Quick goal-throwing 614 goal k...

Player 1, 2, 3 and 5 throw the ball at the goal. The Goalkeeper must catch the ball and pass as quickly as possible, taking only one step, to player 4.

General

Pass and run - Recycle the bal...

Players line up on both sides of the court with one players standing in the middle of the 9 meter line. Players take it in turns to pass to the center player, quickly following their pass before receiving the return ball and immediately playing the pass out wide to the next player in line.

General

pressure training 3 541 attack...

Player A takes a ball, dribbles and tries to score a goal. Then sprints to the next ball in the center and acts in the same way. The same happens on the left.Defender 1 defends the goalshots actively9 shots is one series.

General

1 vs 1 - Beat your man 538 fas...

Player 1 acts as the feeder in this drill. Taking it in turns one attacking player from each side receives the pass and then runs on to try and get past the defender stood near the 7 meter line. If they get past the attacker should try and score a goal. Once they have had a shot players rotate - so the attacker becomes the defender and the defender joins the back of the attacking line.

General

kruisen 527 kruisen - Handball...

Pass B1-B2-B1 na kruisen B3-B2-W1.<BR><BR>variatie <BR>- schot B2 of afspel W1

General

contra pass 534 positiespel 3:...

Pass B1-B2-B3 en schot op doel.

General

537 concept play : tricks - Ha...

Pass around without any risky passes.<BR><BR>Back court player B1 went to the wing position.<BR><BR>Pass B1-B2-B3-B2 who throws at the goal or passes to B6 or B2.

General

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quick pass SESSIONS
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Perfecting the Center Shot when Running

Use this session to get your players shooting at full speed and making snap decisions so that they can catch the opposition's defenders and keeper napping!

Speedy Passing: Switching the ball to find Space!

Create space for the shot by getting the ball to do the hard work! Switch from one side to another to create gaps in your opposition's defence!

Speedy Passing: Switching the ...

Create space for the shot by getting the ball to do the hard work! Switch from one side to another to create gaps!

Fast Play: Passing at Game Spe...

Can your players pass and receive at match speed? Find out in this week's conditioned games session, designed for players young and old!
quick pass ANSWERS
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quick pass in handball

what is the meaning and steps to do in quick pass

noemi morales Coach, Philippines

Atack against 3x3 defense

Hi all,Anyone has any drills to help me to set trainings for the attack against a 3x3 defense?

Alan Gross Coach, United Kingdom

feint

drill about the jump shoot feint

Anmol Coach, United Kingdom

Can give some handball attacking set piece patterns for 3-3 formation

Can you give me some handball attacking set piece patterns (reset from the GK) for my team's 3-3 formation for 13 year old students?

Cavan Oh Yu Le Coach, England

Atack against 3x3 defense | Sp...

Hi all,Anyone has any drills to help me to set trainings for the attack against a 3x3 defense?

Alan Gross Coach, United Kingdom

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