Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
To make a program for a league team you should make a plan in 3 seasons . in a normal team how many sessions a day is needed for each season?1-conditioninng season 2- tecnic and tactic season 3-match season
whats the benefits of upgrading membership?
hi i wonder how a handball player split his tranings into days. i have 2 days of traning with my team and the other days i want to improve my speed, endurance, agility and strength. waiting for your advices. (im a pivot by the way.)
Been looking over some of the weekly sessions and would like to use some of the drills they use in my session planner but can`t find them when I search for them in the Drill section. Any ideas
Hello there,I have upgraded my subscription but all the plans are locked.Can you fix this pleaseGeorgia
why does my mobile show most sessions locked as if ive not subscribed, whereas laptop shows what i expect with access to lots of sessions
is there a way on the app we can develop our own practice sessions?
Hello coaches, I need to know what kind of exercises to focus on in my plan with a team that has a week long tournament coming up in two weeks.thank you
coaching points of jump shot in handball
To make a program for a league team you should make a plan in 3 seasons . in a normal team how many sessions a day is needed for each season?1-conditioninng season 2- tecnic and tactic season 3-match season
introduction, objectives, Main activity, Demonstration and summarize about low dribble in handball?
Hey. I am 14 years old,186cm tall (6'11) and I weight 81 kg(178 pounds). I am right-handed and I play left back,but I also play right back often,because in team, we don't have high left-handed players ,so left backs play on both positions. I want to start shooting with left hand, but I don't know how to start working on it and make the shoot strong as shoot with right hand(or strong enough so I can score with left hand). Can you give me tips,or training plan,so I would know what should I do to make it strong as my right hand? Thanks in advance
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