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Handball: set shot

set shot DRILLS
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Handball: Jump Shot - Target P...

Teams try to throw ball against the other team's benches They have to use their jump shot to find a space and throw past the opposite team who are trying to protect their benches.

General

Handball: jump shot right / le...

Pass B4-B1-B2-B3 who throws at the goal along side of the coming man B4.<BR>Changing of positions : B4 goes to position B5, B5 to position B4.<BR>

General

Far jump shot 217 shooting/def...

Players stand in line and take it in turns to pass to the feeder (blue 1) and then run forwards to move onto the return pass. Players should look to catch the ball near the 7meter line and take off before the edge of the goal area line on their strong foot. Once they've received the ball players must throw a jump shot before landing as far as possible  inside the D Variations: 3 step rythm (right handers : left,right,left and left handers : right,left,right) 2 step or even in 1 step<br />jumping off : left handers : right foot, right handers : left foot jump off with your 'wrong' foot (1,2,3 steps)

General

jump shot far 217 shooting/def...

Teams try to throw ball against the wall of the other team with a jump shot far.<BR><BR>variations :<BR>- 3 step rythm (right handers : left,right,left and left handers : right,left,right)<BR>- 2 step or even in 1 step<BR>- jumping off : left handers : right foot, right handers : left foot<BR>- jump off with your 'wrong' foot (1,2,3 steps)

General

Jumpshot aiming game 318 jump ...

Players come from behind the trainer and throw at one of the mats.There are several mats on the floor.<br>Mats furher away are more difficult to hit and get more points when hit.Variations:- trainer calls just befor the players throws a number of the mat they should aim at.- playing in two teams to gather as many point as possible in 3 minutes.

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jump shot : last step up high ...

One step and jump off and throw at the goal.

General

Handball: video : Jump shot : ...

Jump shot <br />- during forward run bring up the ball to shoulder height<br />- third step is explosive and large<br />- in the air the hip should go backward together with the throwing arm<br />- pull up other leg untill upper leg is horizontal<br />- screw back the hip<br />- the arm follows this movement explosively to the front<br />- point after the ball where it should go<br />- land on the same leg as you jumped off<br /><br /><br />left hander : right foot for jump off<br />right hander : left foot for jump off<br /><br />variations :<br />- 1,2,3 step rhythm<br />- jump off with your 'wrong' leg

General

Jump shot with Fake 322 feinti...

Players dribble forward with the ball and must feint to get past the defender and throw at the goal.

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jump shot 217 shooting/defend ...

Run forward in 3 step ryhtym and throw at the goal.

General

Perfecting the jump shot 317 j...

Depending on how many hoops are in front of them players run forward in a 1, 2 or 3 step rhythm and throw at the goal. Players rotate to the right after each shot.

General

Jump shot / blocking 560 compl...

Attackers dribble in the direction of the goal and start to perform a jump shot when they reach the 8 meter line and then throw at the goal. The defender should try and block the shot by positioning themselves between the attacker and the goal.

General

feint(dummy) and throw 318 jum...

Pass B2-B1-B2, feint(dummy) and throw at the goal with a jump shot far.<br /><br /> Variations: 3 step rythm (right handers : left,right,left and left handers : right,left,right) 2 step or even in 1 step<br />jumping off : left handers : right foot, right handers : left foot jump off with your 'wrong' foot (1,2,3 steps)

General

Jump shot with pressure 318 ju...

Dribbling the ball, players take it in turns to run forward to the defender. When they get close (around 2-1 meters away) they should jump off, in front of the defender, and throw at the goal. Defender must try and block the shot.

General

Jump shot : side view 317 jump...

jump shot <BR>- during forward run bring up the ball to shoulder height<BR>- third step is explosive and large<BR>- in the air the hip should go backward together with the throwing arm<BR>- pull up other leg untill upper leg is horizontal<BR>- screw back the hip<BR>- the arm follows this movement explosively to the front<BR>- point after the ball where it should go<BR>- land on the same leg as you jumped off<BR><BR><BR>left hander : right foot for jump off<BR>right hander : left foot for jump off<BR><BR>variations :<BR>- 1,2,3 step rhythm<BR>- jump off with your 'wrong' leg

General

jump shot : 2 step rythm 217 s...

Two step rythym when running forward and throw at goal.

General

Jump shot high after crossing ...

Pass 2 to defender 1, pass back again, meanwhile attacker 1 comes behind attacker 2, receives the ball and shoots. <br />Defender 1 blocks.

General

Bring and shoot 317 jump shot ...

Pass to the trainer, then start to the wing and pass with wing player, then backwards and forward again to receive pass from the trainer and throw at the goal.Variations:- when thrown at the goal, you stay as a defensive blocker.- when thrown at the goal, you are an active defender who has to be feinted to throw at the goal.- when thrown at the goal, stay as a defender who reacts as he likes.

General

The Far Jump Shot 318 jump sho...

As players run up to where they are going to throw from they should bring the ball up to shoulder height. The first step in the 1-2-3 pattern should be made with the foot they are going to jump with (so for right handed players this should be their left foot and for left-handed players vice versa). The third step should be explosive and powerful. In the air player's hip should go backward at the same time and in the same direction as the throwing arm. Pull up other leg until upper leg is parallel with the other leg. Screw back the hip and the arm should follow this movement explosively to the front.

General

feinting (dummy) 318 jump shot...

B1 throws at the goal after feinting (dummy) R1.<BR><BR>variations :<BR>- 3 step rythm (right handers : left,right,left and left handers : right,left,right)<BR>- 2 step or even in 1 step<BR>- jumping off : left handers : right foot, right handers : left foot<BR>- jump off with your 'wrong' foot (1,2,3 steps)

General

Quick Switch - Simple Screen 3...

Three groups of players - a group on each wing and a line of three players a couple of meters behind the free-throw line. The play starts from the right wing with player 1 passing the first of the outfield players (player 2). Player 2 moves forward to meet the pass and then plays the ball to their left for player 3 to meet and then across to player 4. During this passing process player 1 must chase the passes across the court - screening to protect the pass and prevent the imaginary defender from receivnig the ball. When player 4 receives the ball they should shoot on goal. The drill then starts from the other side - going from left to right.

General

Handball: Center shot - Hip he...

Center shot hip height: A right hander should take one right footed step forward when they are about an arm's length away from their opponent. They should raise their arm to shoulder height, backwards, as if to make a normal center shot. Their right hip should be turning backward with arm and shoulder together. The player should then take a large step with their left foot, almost so that it is between the opponent's legs. The final move - players' arms move from back to front explosively, with their hand behind the ball (hand should be sideways, like you want to sweep the floor with the side of your hand). Finally, let go of the ball and point in the direction you want to throw it.

General

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set shot SESSIONS
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Perfecting the Jump Shot | Han...

Introduce them to and improve their jump shooting - an elegant, powerful and highly effective shooting technique!
set shot ANSWERS
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HANDBALL

what is are the differences between the set play and open play

Gilton Simfukwe Coach, United Kingdom

HANDBALL

what is set play and open play?

Gilton Simfukwe Coach, United Kingdom

Preparing for a tournament

Hello coaches, I need to know what kind of exercises to focus on in my plan with a team that has a week long tournament coming up in two weeks.thank you

Ndahura Aaron Coach, Uganda

Atack against 3x3 defense

Hi all,Anyone has any drills to help me to set trainings for the attack against a 3x3 defense?

Alan Gross Coach, United Kingdom

Can give some handball attacking set piece patterns for 3-3 formation

Can you give me some handball attacking set piece patterns (reset from the GK) for my team's 3-3 formation for 13 year old students?

Cavan Oh Yu Le Coach, England

coaching points of jump shot i...

coaching points of jump shot in handball

Archived User Coach

teaching of jump shot in a gam...

the lesson plan of jump shot in handball game

KUMI-ROCKSON ERIC Coach, Ghana

I want to improve my shot and ...

Hey. I am 14 years old, 186cm tall(6'11) and I weight 81kg(178 pounds). I play left back. I am good in defense, but I am not so great in offense. My shot is not so strong and accurate. I want to make my shot stronger and more accurate. How can I achieve that? I want to improve my jump too. How can I jump higher? Can anyone give me advices? Thanks in advance. %3A)

Archived User Coach

Fall shot with variation and j...

Fall shot with variation and jump fall shot course of movement or coaching tips. Asked using Sportplan Mobile App

Anil Kumar Sharma Coach, India

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