Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
how to fake a goalkeeper in fastbreak&penalty...??
Hi, what would you consider a good fitness battery of 10 fitness tests of both health and skill related for a European handball athlete?
hi guys, i tried on make some screwshots but aint very successful. any tips or hint how to make a screwshot ? im left handed. :) thanks in advance.
what Decision will take Refree when the goal scorer run straight through center line when the goal keeper throw ball hit his body and disturbed for center stand player who is ready for continue after goal on his post?
i am a wing man . i want to improve my stay and jump
I'm a center back and one of the shots that I like more to do is the hip shots, how can I improve the power, precision and the speed of my throws? Would like to know how to win vs GK with hip shots from 9m+
describe how i will progressively teach my students in dive shot under handball teaching
Describe how you will progressively teach a dive shot in handball
how to improve throwing motion when shooting or passing
during the free throw from 9 meter line, is there a cumpulsory that all attacking players must be outside 9 meter line?
hi coach ,please I want a training program at home (in the neighborhood) to improve my offensive and defensive skills and abilities while I train alone, I want exercises to increase jumping, speed, shooting power, etc. etc.I hope that you will answer me as soon as possible and provide me with all the good information and profession I wish you good luck â¤ï¸
how do you throw the ball with power?
what is are the differences between the set play and open play
When a player is taking a throw in, and they position their first foot at the correct position from the line, can they take a step to the side and lift the first foot before they throw the ball and enter the court?
for a beginner how to throw long passes to other player of that person is player 1 and u are player 2( player 1 near other goal, player 2 on the centeral line)
is there a corner in handball
Hey. I am 14 years old,186cm tall (6'11) and I weight 81 kg(178 pounds). I am right-handed and I play left back,but I also play right back often,because in team, we don't have high left-handed players ,so left backs play on both positions. I want to start shooting with left hand, but I don't know how to start working on it and make the shoot strong as shoot with right hand(or strong enough so I can score with left hand). Can you give me tips,or training plan,so I would know what should I do to make it strong as my right hand? Thanks in advance
- I already know about the shoulder pass, bounce pass, jump pass and side what are the other 3?
I would like to know how must the arm be when you shoot. Always when I shoot the ball goes out of my hand when i turn my elbow to shoot. Is it a problem of grip?
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Coaches from around the world look to Sportplan for coaching confidence.