Handball: training

training DRILLS
View All
Unfortunately there were no results for your search! Please try again
training ANSWERS
View All

Powerful Shooting

I am interested in how to teach young boys shoot very powerful shots. How is it that Croation players for instance have this skill? Are they training their youth differently from the Swedish youth?. My opinion is that if you have a powerful shot, it is much easier to score without too much playing before the defence and risk to loose the ball. Interested for a training program or drills for different ages. Thank you for possible asking your experts. Jarl-Boie Boman, HultsfredsHF.-submitted by email

Sportplan Team Coach, United Kingdom

how can i make goalkeeper exercises

how can i make goalkeeper exercises

Archived User Coach

Hi everyone, i would like to know how?

Hi everyone, i would like to know how can i improve my jump shoot from both left and right inter positions.also, how can i be more explosive when crossing my opponent?? thanks..

Archived User Coach

sir,I need a 6 month training programme for 21 years?

sir,I need a 6 month training programme for 21 years .training sessin will be morning and evening due to temperature is 43 deg. please help in this regard. thanks

Archived User Coach

sir i want improve my game so give me a training program?

sir i want improve my game so give me a training program bcoz i'm 22 years old till i'm doing self practice

Archived User Coach

Hoe mail ik een training door?

Hoe mail ik een training door?

Archived User Coach

How many sessions of training in a day is the best for a league team?

To make a program for a league team you should make a plan in 3 seasons . in a normal team how many sessions a day is needed for each season?1-conditioninng season 2- tecnic and tactic season 3-match season

Archived User Coach

Some useful tips for goalkeepers?

I´ve been a goalkeeper for more than a year now, but I´m not as good as I´d like to be. Do you know som useful tips for goalkeeping? Thanks.

Archived User Coach

spliting training session into days?

hi i wonder how a handball player split his tranings into days. i have 2 days of traning with my team and the other days i want to improve my speed, endurance, agility and strength. waiting for your advices. (im a pivot by the way.)

Archived User Coach

want your suggestions ?

Hey ... i want to improve my jumping  and shooting power .. also iam putting on weight and i want to do extra exercise beside my main training .... what do u suggest for me? iam a playmaker( center) 87K /178cm note ( iam training everyday except for saturday....my league starts in 15/10/2012) thanks.............

Archived User Coach

I'm a right-handed left back. How can I learn to shoot with my left hand?

Hey. I am 14 years old,186cm tall (6'11) and I weight 81 kg(178 pounds). I am right-handed and I play left back,but I also play right back often,because in team, we don't have high left-handed players ,so left backs play on both positions. I want to start shooting with left hand, but I don't know how to start working on it and make the shoot strong as shoot with right hand(or strong enough so I can score with left hand). Can you give me tips,or training plan,so I would know what should I do to make it strong as my right hand? Thanks in advance

Archived User Coach

Help, can someone suggest a 30 day training plan?

Please help me, I'm preparing a training plan for under 16 (it will only be for 30 days) but I need some ideas and advice.

deepak Coach, India

The best exercises to increase jumping and agility

what are the best exercises to increase jumping and agility in handball players?

iman Coach, Iran

improve my skills in house

hi coach ,please I want a training program at home (in the neighborhood) to improve my offensive and defensive skills and abilities while I train alone, I want exercises to increase jumping, speed, shooting power, etc. etc.I hope that you will answer me as soon as possible and provide me with all the good information and profession I wish you good luck ❤️

Aziz Nasri Coach, United Kingdom

pivot-gym training

hi there i need to know what gym training have to do as a pivot

chris lagos Coach, Greece

Preparing for a tournament

Hello coaches, I need to know what kind of exercises to focus on in my plan with a team that has a week long tournament coming up in two weeks.thank you

Ndahura Aaron Coach, Uganda

How many sessions of training ...

To make a program for a league team you should make a plan in 3 seasons . in a normal team how many sessions a day is needed for each season?1-conditioninng season 2- tecnic and tactic season 3-match season

Archived User Coach

What is the playmaker's role i...

What is the playmaker's role in handball?Which shots does playmakers make?

Can Deniz Coach, Turkey

I'm a right-handed left back. ...

Hey. I am 14 years old,186cm tall (6'11) and I weight 81 kg(178 pounds). I am right-handed and I play left back,but I also play right back often,because in team, we don't have high left-handed players ,so left backs play on both positions. I want to start shooting with left hand, but I don't know how to start working on it and make the shoot strong as shoot with right hand(or strong enough so I can score with left hand). Can you give me tips,or training plan,so I would know what should I do to make it strong as my right hand? Thanks in advance

Archived User Coach

Powerful Shooting | Sportplan

I am interested in how to teach young boys shoot very powerful shots. How is it that Croation players for instance have this skill? Are they training their youth differently from the Swedish youth?. My opinion is that if you have a powerful shot, it is much easier to score without too much playing before the defence and risk to loose the ball. Interested for a training program or drills for different ages. Thank you for possible asking your experts. Jarl-Boie Boman, HultsfredsHF.-submitted by email

Sportplan Team Coach, United Kingdom

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.

Abier Adawi Handball Coach, Brunei

Many thanks. This resource has helped me a lot, as a coach and as a player.

Lucy Buckstone USA, Player and coach

Thank you Sportplan. The drills and videos have been extremely beneficial to me and my team.

Dumitru Carmen Romania

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans

Sportplan App

Give it a try - it's better in the app

Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT