The coach in the middle passes to somebody in the circle. That person catches the ball, throws it back to the coach in the middle, then turns and runs round the circle.
Can progress this by doing the catch / head drill, depending what type of balls are available to use. Confidence when catching the ball. Accuracy when throwing the ball back to the coach. Communication skills.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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