SSG, Red Players have one opponent in front of them, if they pass the first Cone Line they make one point, if they make to the second line they make 2 points, if they score they make 3 points. Players keep counting points. after 5 minutes, rotate defenders with attackers.
Heads up.Be creative on 1v1.Change direction and speed after the move.5 seconds for the finish. Defenders Delay the PlayUse âSurfer Boyâ body position
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.