
Player 1 passes ball to player 2 and moves to defend live 1v1 ensues to either goal. Player cannot shoot until they enter shooting zone. Once goal is scored or ball goes out, the next player in line begins.
Feint before receiving ball Dribbling at speed Changing Direction Defending 1st Touch/receiving
This practice has no coaching points
This practice has no progressions
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.