Player 1 passes ball to player 2 and moves to defend live 1v1 ensues to either goal. Player cannot shoot until they enter shooting zone. Once goal is scored or ball goes out, the next player in line begins.
Feint before receiving ball Dribbling at speed Changing Direction Defending 1st Touch/receiving
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.