players to run to cone in and the middle and to their own goal, first team to touch their goal has possesion and is the attacking team, other team must defend and try to steal the ball to score. game ends when either team scores or after one minute.
fast break attacking. quick transition from defence to attack. finding space and drawing defenders wide. finding space for passing.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
