
Each goal has a Goal Keeper. Place four cones as shown. Attackers start on the two cones on the halfway line, one defender in each half. Play starts when coach plays a ball to one of the attackers, who then go either goal. Defenders try and stop attackers. If they win the ball, defenders can work together to make 4 passes in a row, which will count as a goal for the defenders. Attackers score by scoring in either goal. Rotate with next four players and play again.
This practice has no coaching points
This practice has no progressions
in more ways than one
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.