4 V 2 rotating the 2 for the subs behind the goal. 4 attacking 2 plus goalie. Rotate the teams to take part in both 4 and 2. Add one / two touch conditions to the 4 etc. If the 2 win the ball they can shoot at the opposite open goal.
movement awarness of space due to overload condition the 2 gaining skill in pressing, fitness and reading the pass.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
