
Split team evenly depending on numbers, have 1 or 2 bouncers in each end. Players set their own formations. Limit restrictions depending on focus of practice
1/2 touch max or minimum for inside players, 1/ 2 touch for players in end zones, end zone players have to play to each other before playing back in. No turning with the ball in the middle - focus on receiving with an open body position, checking shoulder, scanning forn space and players.
This practice has no coaching points
This practice has no progressions
in more ways than one
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