
Two teams. One starts as attacking. Coach passes the ball to team ans shouts the number (1-4). The same time coach shouts the number for defending team (1-4). The game starts (for example, coach shouts 3 and 2, so game is 3 vs 2). Defending team can counter attack if wins the ball
quick reaction quick orientation in space and coordinated manning of positions offensive and defensive orientation
This practice has no coaching points
This practice has no progressions
in more ways than one
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