BLUE attackers - RED defenders Îε καÏοÏή οι εÏιθεÏικοί ÏÏοÏÏαθοÏν να ÏκοÏάÏÎ¿Ï Î½ ÏÏÎ¹Ï Î´Ïο μικÏÎÏ ÎµÏÏίεÏ. ΠκαÏοÏή ξεκινά ÏάνÏα αÏο Ïον κενÏÎ¹ÎºÏ ÏαίÏÏη. ÎÎ ÎΤΠη μÏάλα Ïάει ÏÏον κενÏÏÎ¹ÎºÏ ÏαίÏÏη ο κÏÎºÎºÎ¹Î½Î¿Ï Î±Î¼Ï Î½ÏικÏÏ ÏÎ¿Ï ÎµÎ¯Î½Î±Î¹ ÏÏο ÎºÎ¿Ï Ïί ενεÏγοÏοιείÏαι και Ïάει να μαÏκάÏει-Î´Ï ÏκολÎÏει Ïον κενÏÏÎ¹ÎºÏ (ÏÏην αÏÏή ÏαθηÏικά). ÎΠοι Î±Î¼Ï Î½Ïικοί (κÏκκινοι) κεÏδίÏÎ¿Ï Î½ Ïην μÏάλα ÏÏÏε ο ÏαιÏÏÎ·Ï ÏÎ¿Ï ÎµÎ¯Î½Î±Î¹ ÏÏο ÎºÎ¿Ï Ïί μÏαίνει κανονικά ÏÏο ÏαιÏνίδι και ÏÏοÏÏαθοÏν να ÏκοÏάÏÎ¿Ï Î½.
ÎÎ ÎÎ Î ÎÎÎΤΡÎÎÎΣ ÏαίÏÏÎ·Ï 1)ÏÏÏÏή Ï ÏοÏÏηÏιξη ÏÏην ÏάÏα ÏÎ¿Ï Î´Î¯Î½ÎµÎ¹ (δινει βάθοÏ). 2) ÎÎ·Î¼Î¹Î¿Ï Ïγεί ÏÏÏο για Ïον ίδιο. 3) Î¥ÏοδοÏή με Ïο μακÏÏÏεÏο ÏÏδι και ÏάÏα. 4) ÏÏÏÏή ÏοÏοθÎÏηÏη ÏÎ¿Ï ÏÏμαÏÎ¿Ï ÏÎ¿Ï Î³Î¹Î± να βλÎÏει ÏÏ Î¼ÏαίκÏη και ανÏιÏÎ±Î»Ï ÏÎ¿Ï ÎµÏÏεÏαι αÏο ÏίÏÏ. ÎÎ ÎΥΠÎÎΡÎÎÎÎ 1) κίνηÏη ÏÏÏÎ¯Ï Ïην μÏάλα (καθεÏα ÏÏαν ÏÏÎÏει) 2)ÏÏοÏÏαθοÏν να Î±Î½Î¿Î¯Î¾Î¿Ï Î½ ÏÎ¿Ï Ï Î±Î¼Ï Î½ÏικοÏÏ. 3)να εÏιδιÏÎ¾Î¿Ï Î½ να ÏÎ±Î¯Î¾Î¿Ï Î½ γÏήγοÏα ÏÏο 1vs1. ÎÎ ÎÎÎÎÎÎÎÎ- Î±Î¼Ï Î½Ïικοί 1)διαγÏνια ÎºÎ¬Î»Ï Ïη.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
