
There are two teams and they take turns getting the ball. First the blue team start with the ball and they have to pass it to every player on the team twice ,to gain a point. The red team have to intercept the ball before the blue team passes the ball to every player. After 3 minutes the teams change roles and the team with the most points win.
Accuracy passing. Weight of the pass. Angle of the pass. Be aware of your team mates movement.
This practice has no coaching points
This practice has no progressions
in more ways than one
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