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Makobo Kepa Coach, Lesotho

DESCRIPTION

2 teams start a game. 3rd team stars off the pitch and work as target players. Teams on the field play against each other attempting to score goals. Scoring after a 1 - 2 or wall pass with an outside player earns two goals. Play for a set time and add up scores. Then switch roles

COACHING POINTS

-Changing of direction - Speed -Balance

This practice has no coaching points

PROGRESSION

This practice has no progressions

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