1 or 2 players in the middle Players in the middle keeps running in high phase up and down Players outside plays a proper ball to the running players in the middle Players in the middle pass the ball back 5 minutes and switch the running every 10 turns. Players outside, are going inside
High intensity in the middle Proper passes back, look at the technique Players outside call names of the players
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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