
Ball start with three yellows at back and and is played in to red team. Red team attempt to keep ball and yellows try to win it back. If yellows win ball they play to striker (yellow) - first touch is free. Two yellow wide players support and one yellow from middle area supports towards goal. Rotate three yellows at back and in middle. Progress - No free first touch to striker. Yellows can go and support with red also defending. Reds can counter the counter towards another goal.
This practice has no coaching points
This practice has no progressions
in more ways than one
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