
Create a 20x30yrd playing field and divide players into teams of 4 Play teams 1 vs team 2 and align team 3 on the outside of the side markers Teams play 4v4 plus added dimensions to the sides The outside players must play the ball back to the team that passed the ball to them play continues until goal is scored 5 minute games and rotate teams Teams my not attack outside players
Possession play If ball is played to an outside player from the defending team - the outside player can pass to the outside player on the attacking end for a Cross pass Encourage setting up for the Cross play
This practice has no coaching points
This practice has no progressions
in more ways than one
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.