7v7 and goalie. Ball is served to the goalie. The goalie then builds from the back attempting to score in counter goals. Attackers exercise pressure support to gain control of the ball and score in the goal. Apply conditions as needed.
Switch the play to open passing lanes. Recognize opportunities to play the ball back to widen the field of play. CB stay balanced while LB/RB make advancing runs to possess the field.
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.