You srat by lining 4 ball at the middle of the field. Then you take 4 players on each team and line them up on opposite sides. Once the whistle blows both team run for the balls. The job of the player is to score their ball in the net. Once they have scored they can then help other players on their team.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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