When in possession of the ball, move in to space with it until you are opposed. Wingers - make over lapping runs outside the full backs to get in to crossing positions Defenders and midfielders - when your opponent runs past you and you are out of possession, you must go with the player If the defending team wins the ball they must run it through the cones on the half way line.
This practice has no coaching points
This practice has no progressions
in more ways than one
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