Work as a team to move up and down the pitch. You have try and get the ball to your player in the box, this will get you a point. Player with the ball stands still others need to move. You can mark and block there throws, but can not hit the ball out of their hands.
Communication, marking, working as a team and closing them down.
This practice has no coaching points
This practice has no progressions
in more ways than one
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