3 x teams of 3. Attackers vs Defenders within the final 3rd zone. Coach plays ball in to go live them attackers must score but must lay off to the team of feeders at least once before scoring.
When ball goes out of play rotate quickly - if this doesnt work then play 1st to 3 then Attackers become defenders, Defenders become servers and servers become Attackers. Even teams of 3 up or challenge players by handicapping them.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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