
3 seperate areas and players keep the ball in 1 shout anotehr area out and all players have to run into it whilst the player on the ball hangs back and plays the ball into the area before following it
Phase 2 - add a player in each square as a presser Can also add LEft wing and right wing positions IF numbers are large repeat this into 2 x lines
This practice has no coaching points
This practice has no progressions
in more ways than one
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