Community | *MPB 4x 1+4 com transição (4x1»5x4)

David Pires Coach, Portugal

DESCRIPTION

- 2Grupos de 9 atletas; - Dentro da área pequena jogam 4x1 a 2 toques no maximo; - Se 8 passes entre Azuis (equipa em posse) conta 1 Ponto e pode então ajudar 1Vermelho a recuperar bola; - Se Vermelho recuperar bola Deve jogar com os apois Exteriores na área grande passando a 5x4 a 2toques; - Se Vermelhos conseguirem fazer 10 passes conta 1 Ponto; - Azuis ao perderem bola devem tentar rápidamente CONDICONAR a saida bola do Vermelho;

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