- 60 yd pitch - 2 goals w/ GKs - 10v10 - 20 yd zone at one goal - Att. team wins poss./plays out vs 4/5 defenders - Defenders cannot leave zone - Play out and attack - D wins poss. can attack opp. Progressions: Give time limit once ball is played out of zone Can switch to counter press & attack
Attacking/Defending principles
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
