- 60 yd pitch - 2 goals w/ GKs - 10v10 - 20 yd zone at one goal - Att. team wins poss./plays out vs 4/5 defenders - Defenders cannot leave zone - Play out and attack - D wins poss. can attack opp. Progressions: Give time limit once ball is played out of zone Can switch to counter press & attack
Attacking/Defending principles
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
