6 v 6 + 1 neutral - no goalkeeper Players to play through the thirds to score. When in possession in the attacking zone, one midfielder can move in to support the striker.
Movement from players to create space. How players use and exploit the overload in the defensive third and midfield. How defenders react when defending 2 v 2 - Are they compact? Do they cover. Are they flat? Do they win the ball. BODY SHAPE?? Do the strikers create space through body shape and movement. Do they combine well with the extra midfielder? Is there quality in their hold up play?
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
