Three teams of 5-6 players. Goals are set as in picture. Two teams starts in each field. One team starts in the middle. Coach passes to one of the team, for example Blue. Two White players make pressure and try to win the ball. Blue team try to keep possession (6-10 passes) and try to score the goal. If Blue team scores goal, they get new ball and continue to keep possession. If they lose the ball, coach passes to Red team and two Blue players must sprint and apply pressure
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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