
Split into two teams of eight players Play possession 8 vs 4. Blue team can score to big goal after making 10 passes. They can't score from yellow zone ( 8-9 metres) Red team can score to one of three small goals. Red team can also use players outside the square (these players have only 1 touch)
Change four new Red players after time (example 1 minute). Later Blue and Red teams switch place
This practice has no coaching points
This practice has no progressions
in more ways than one
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