Attack v Defence 5 and 4 are fixed and are an outball. If there are enough numbers, include the white players, including a defensive #9 who can press yellow 4 and 5. Aim for starting attacking team: control possession to retain and progress Defensive team: reamin compact and look to counter attack Aim for MF Unit (If fundamentals are in place): 6, 8, 10 rotate to create space to receive through MF
Can also have rotation between 9 and 10, - 9 and 11 or 7 - 9 and 8. Key point is that, players always move into space that is created and occupy those spaces to keep depth in attack and protection. Individuals look to play and receive on safe side Look for cut movements quality pass and receive Still must always look behind. Look to add 7 and 11 showing inside for ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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