Spill liten bane 5v5 med kanter. Dele banen i to. To spillere fra hvert lag låst til hver sone. En spiller fri mellom sonene. Må bruke kantene for å score.
- Involvere kantene tidlig.- Bruke dypt løp for å sette opp overtall.- Bevegelser i boks.- Bevisst innleggsvalg
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
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Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
