Set up a square or rectangle with a minimum side length of 15 yards. 1. Divide the team into two evenly matched groups based on speed. 2. Teams line up single file on opposite corners of the box, facing the same direction (clockwise or anti-clockwise). 3. When drill begins, both teams start running in the same direction (clockwise or anti-clockwise) 4. The first team to have a player tag a player on the opposing team wins.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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