1- 4x2, em um quadrado de 8x8m. 2- Dois toques no maximo. 3- marcação sempre jogadores do fundo do quadrado. 4- Tempo: 3x5 minutos.
Atenção na posse de bola. Comunicação entre os atletas. Tomadas de decisão a toda hora. Velocidade na transições defensivas. Concentração.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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