To start. TeamA is defending (middle) Team A must defend Goal A from Team B. Team B attack goal A. When the move breaks down, Team B must transition to defending Goal B. Team A must now atttack Goal B. Rinse repeat
This is to teach players to think about losing the ball and then immediately transitioning to defense. Can increase complexity by increasing from 1v1 to 2v2
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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