Split the players into 3 teams plus GK. Red v Blue start on the field with White waiting. Once a goal is scored the team that conceded leave the field, White come onto the field and start with the ball.
Quick transitions onto the field. Quickly into positions with some form of formation. Move the ball quickly to attack the goals. Movement on and off the ball Communication.
This practice has no coaching points
This practice has no progressions
in more ways than one
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