Set up even teams depending on number of players. Create 3 zones with cones, indicating each team's att, def and neutral zones. In order for a team to score, all players on the attacking team must be in the attacking zone.
Def focus: 1. Close down players (pressure). 2. Move when ball is moving. 3. communication with other defenders. Att focus: 1. get wide when attacking. 2. Movement into space. 3. Support player on ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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