Time: 8â every 1â allow a little break Space: 15â20â Number of Players: Activity: Each player has a number, call will call the numbers and the players must sprint around the cones on the other side of the field and the first player getting to the ball initiates a 1v1, after that he needs to finish it.
-Keep focus on the numbers - Quick reaction -On 1v1 change direction and speed after the move. -Keep speed. -Have FUN
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
