3 εÏÏÏεÏικά ÏÎ±Ï 2 αμ.ÏÎ±Ï ÎºÎ±Î¹ 1 εÏ.ÏÎ±Ï ÎίνηÏη με ÏÏÏÏο ÏÏÏνο για γÏήγοÏη εÏίθεÏη αÏÏ ÎºÎ»ÎÏιμο μÏάλαÏ. Σε ενεÏγηÏική μοÏÏή είναι 2v3 . ÎμεÏÏ ÏοδÏÏÏαιÏο.
Î£Ï Î½ÎµÏγαÏία ÎÏήγοÏο ÏοδÏÏÏαιÏο. 3 κÏÎ½Î¿Ï Ï Î¼Îµ αÏÏÏÏαÏη 2 μÎÏÏα ÎεμαÏκαÏιÏμα με κίνηÏη ÏÏη μÏάλα γÏήγοÏο 1-2 ο Πμε Ïο ΠκάθεÏα ÏÏο Πμε ÏάÏα ÏÏο Πγια ÏελειÏμα.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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