2 players yellow start attacking the red side, 1 red player defends. After 1 of the yellow players takes the shot, that player start defending and 2 Red players start attacking. This exercise doesn't stop.
Keep wide Make the passes in the space Do not be afraid of the 1v1 Keep the pace.Fast decision Pass or DribblingAfter taking the shot, defend immediately.
This practice has no coaching points
This practice has no progressions
in more ways than one
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