
Setup a triangle of markers 15 yrds from goal and line up players 5-10yrds from Right marker Player advances ball toward the 1st marker and makes a move between the Left and Goal side markers then shoots upon clearing the markers Player then crashes the goal to finnish ball played in from the side by Coach First player returns to line and next playr begins after the prior finnishes ball played in by Coach Run for 1/2 of the allotted time then change sides of attack
Players perform cuts they can execute at the cones (have players that have mastered a move use a different move) Make a controlled touch into the shot out of markers Change the type of ball served by Coach (supply head level, mid level, and foot level)
This practice has no coaching points
This practice has no progressions
in more ways than one
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